14.1 km | 01:31:45 | 06:30/km日期: 2018-09-11 17:49 - 卡路里: 987 Cal - 總步數: 16650 - 平均步頻: 181 - 平均步幅: 77 cm - 溫度: 31°C - 濕度: 64% - PM2.5: 良好(10)
Pace: 07'55" / 07'13" / 07'07" / 07'06" / 07'00" / 07'04" / 08'03" / 06'47" / 07'57" / 06'36" / 06'15" / 06'28" / 56'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'58" (+01'49") | 1002 / 1002 | 181 / 69 |
2 | | 07'09" (+01'00") | 1008 / 2010 | 183 / 76 |
3 | | 07'07" (+00'58") | 1009 / 3019 | 182 / 76 |
4 | | 06'59" (+00'50") | 1007 / 4027 | 182 / 78 |
5 | | 07'01" (+00'52") | 1006 / 5033 | 183 / 77 |
6 | | 06'58" (+00'49") | 1004 / 6037 | 183 / 78 |
7 | | 08'04" (+01'55") | 1002 / 7040 | 169 / 72 |
8 | | 06'48" (+00'39") | 1008 / 8048 | 183 / 79 |
9 | | 07'57" (+01'48") | 1002 / 9050 | 171 / 73 |
10 | | 06'41" (+00'32") | 1006 / 10056 | 182 / 81 |
11 | | 06'09" | 1000 / 11057 | 187 / 86 |
12 | | 06'30" (+00'21") | 1001 / 12058 | 185 / 82 |
13 | | 06'29" (+00'20") | 906 / 12965 | 185 / 83 |
9月累積里程 : 612.55 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'55" | 00:07'55" |
2 | 07'13" | 00:15'08" |
3 | 07'07" | 00:22'15" |
4 | 07'06" | 00:29'21" |
5 | 07'00" | 00:36'21" |
6 | 07'04" | 00:43'25" |
7 | 08'03" | 00:51'28" |
8 | 06'47" | 00:58'15" |
9 | 07'57" | 01:06'12" |
10 | 06'36" | 01:12'48" |
11 | 06'15" | 01:19'03" |
12 | 06'28" | 01:25'31" |
12.9 | 06'51" | 01:31'44" |