24.2 km | 02:22:10 | 05:52/km日期: 2018-09-11 18:27 - 天氣: 悶熱 - 卡路里: 1256 Cal
Pace: 06'51" / 06'48" / 06'15" / 06'09" / 06'19" / 06'02" / 06'11" / 05'59" / 06'07" / 05'56" / 05'47" / 06'13" / 06'15" / 05'50" / 05'56" / 05'19" / 05'40" / 05'39" / 05'46" / 05'30" / 05'36" / 05'43" / 05'19" / 04'55" / 00'29" /
9月累積里程 :
400.36 km ![](images/shoe.png)
Nike Air Zoom Pegasus 35 累積 :
772.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 06'48" | 00:13'39" |
3 | 06'15" | 00:19'54" |
4 | 06'09" | 00:26'03" |
5 | 06'19" | 00:32'22" |
6 | 06'02" | 00:38'24" |
7 | 06'11" | 00:44'35" |
8 | 05'59" | 00:50'34" |
9 | 06'07" | 00:56'41" |
10 | 05'56" | 01:02'37" |
11 | 05'47" | 01:08'24" |
12 | 06'13" | 01:14'37" |
13 | 06'15" | 01:20'52" |
14 | 05'50" | 01:26'42" |
15 | 05'56" | 01:32'38" |
16 | 05'19" | 01:37'57" |
17 | 05'40" | 01:43'37" |
18 | 05'39" | 01:49'16" |
19 | 05'46" | 01:55'02" |
20 | 05'30" | 02:00'32" |
21 | 05'36" | 02:06'08" |
22 | 05'43" | 02:11'51" |
23 | 05'19" | 02:17'10" |
24 | 04'55" | 02:22'05" |
24.2 | 00'30" | 02:22'10" |