12.5 km | 01:11:28 | 05:43/km日期: 2018-09-09 05:32 - 卡路里: 848 Cal - 平均步頻: 192 - 溫度: 24°C - 濕度: 100%
Pace: 06'32" / 06'34" / 06'02" / 05'57" / 05'52" / 05'54" / 05'32" / 05'20" / 05'30" / 05'27" / 05'23" / 05'05" / 04'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" (+01'28") | 1000 / 1000 |
2 | | 06'34" (+01'30") | 1000 / 2000 |
3 | | 06'01" (+00'57") | 1000 / 3000 |
4 | | 05'57" (+00'53") | 1000 / 4000 |
5 | | 05'52" (+00'48") | 1000 / 5000 |
6 | | 05'53" (+00'49") | 1000 / 6000 |
7 | | 05'31" (+00'27") | 1000 / 7000 |
8 | | 05'20" (+00'16") | 1000 / 8000 |
9 | | 05'29" (+00'25") | 1000 / 9000 |
10 | | 05'26" (+00'22") | 1000 / 10000 |
11 | | 05'22" (+00'18") | 1000 / 11000 |
12 | | 05'04" | 1000 / 12000 |
13 | | 04'42" | 496 / 12496 |
9月累積里程 :
87.78 km ![](images/shoe.png)
Puma PUMA Mobium Elite Glow 累積 :
19686.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'34" | 00:13'06" |
3 | 06'02" | 00:19'08" |
4 | 05'57" | 00:25'05" |
5 | 05'52" | 00:30'57" |
6 | 05'54" | 00:36'51" |
7 | 05'32" | 00:42'23" |
8 | 05'20" | 00:47'43" |
9 | 05'30" | 00:53'13" |
10 | 05'27" | 00:58'40" |
11 | 05'23" | 01:04'03" |
12 | 05'05" | 01:09'08" |
12.5 | 04'42" | 01:11'28" |