18.4 km | 04:06:36 | 13:24/km日期: 2018-09-08 14:23 - 卡路里: 994 Cal - 溫度: 29°C - 濕度: 71%
Pace: 13'57" / 13'23" / 12'00" / 12'32" / 11'17" / 13'45" / 13'28" / 12'08" / 13'07" / 12'22" / 12'27" / 13'13" / 12'30" / 13'35" / 16'18" / 13'51" / 14'33" / 13'47" / 21'00" /
9月累積里程 : 260.33 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'57" | 00:13'57" |
2 | 13'23" | 00:27'20" |
3 | 12'00" | 00:39'20" |
4 | 12'32" | 00:51'52" |
5 | 11'17" | 01:03'09" |
6 | 13'45" | 01:16'54" |
7 | 13'28" | 01:30'22" |
8 | 12'08" | 01:42'30" |
9 | 13'07" | 01:55'37" |
10 | 12'22" | 02:07'59" |
11 | 12'27" | 02:20'26" |
12 | 13'13" | 02:33'39" |
13 | 12'30" | 02:46'09" |
14 | 13'35" | 02:59'44" |
15 | 16'18" | 03:16'02" |
16 | 13'51" | 03:29'53" |
17 | 14'33" | 03:44'26" |
18 | 13'47" | 03:58'13" |
18.4 | 20'55" | 04:06'37" |