8.8 km | 00:50:28 | 05:42/km日期: 2014-03-20 12:58 - 地點: 陽明國中 - 天氣: 熱 - 卡路里: 612 Cal - 溫度: 27°C - 濕度: 55%
Pace: 06'34" / 06'33" / 06'26" / 06'07" / 05'18" / 05'08" / 05'04" / 05'08" / 04'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+01'29") | 1003 / 1003 |
| 2 | | 06'33" (+01'30") | 1002 / 2005 |
| 3 | | 06'23" (+01'20") | 1005 / 3011 |
| 4 | | 06'06" (+01'03") | 1008 / 4019 |
| 5 | | 05'18" (+00'15") | 997 / 5016 |
| 6 | | 05'07" (+00'04") | 1013 / 6030 |
| 7 | | 05'03" | 1001 / 7031 |
| 8 | | 05'07" (+00'04") | 1014 / 8046 |
| 9 | | 04'43" | 838 / 8885 |
3月累積里程 : 347.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'33" | 00:13'07" |
| 3 | 06'26" | 00:19'33" |
| 4 | 06'07" | 00:25'40" |
| 5 | 05'18" | 00:30'58" |
| 6 | 05'08" | 00:36'06" |
| 7 | 05'04" | 00:41'10" |
| 8 | 05'08" | 00:46'18" |
| 8.8 | 04'59" | 00:50'28" |
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