15.0 km | 01:11:15 | 04:45/km日期: 2014-03-19 20:16 - 地點: 板橋第二 - 天氣: 好 - 卡路里: 803 Cal - 溫度: 24°C - 濕度: 82%
Pace: 05'20" / 05'06" / 05'00" / 04'44" / 05'16" / 04'51" / 04'50" / 04'44" / 04'36" / 04'44" / 04'40" / 05'08" / 04'32" / 04'42" / 03'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" (+01'30") | 453 / 453 |
2 | | 05'21" (+01'10") | 453 / 907 |
3 | | 05'17" (+01'06") | 453 / 1360 |
4 | | 05'08" (+00'57") | 453 / 1814 |
5 | | 05'15" (+01'04") | 453 / 2268 |
6 | | 04'59" (+00'48") | 453 / 2721 |
7 | | 05'01" (+00'50") | 453 / 3175 |
8 | | 04'53" (+00'42") | 453 / 3629 |
9 | | 04'57" (+00'46") | 453 / 4082 |
10 | | 05'24" (+01'13") | 453 / 4536 |
11 | | 05'13" (+01'02") | 453 / 4990 |
12 | | 05'04" (+00'53") | 453 / 5443 |
13 | | 04'46" (+00'35") | 453 / 5897 |
14 | | 04'48" (+00'37") | 453 / 6351 |
15 | | 04'50" (+00'39") | 453 / 6804 |
16 | | 04'44" (+00'33") | 453 / 7258 |
17 | | 04'37" (+00'26") | 453 / 7712 |
18 | | 04'44" (+00'33") | 453 / 8165 |
19 | | 04'33" (+00'22") | 453 / 8619 |
20 | | 04'35" (+00'24") | 453 / 9073 |
21 | | 04'42" (+00'31") | 453 / 9526 |
22 | | 04'44" (+00'33") | 453 / 9980 |
23 | | 04'42" (+00'31") | 453 / 10434 |
24 | | 04'46" (+00'35") | 453 / 10887 |
25 | | 04'59" (+00'48") | 453 / 11341 |
26 | | 05'19" (+01'08") | 453 / 11795 |
27 | | 04'50" (+00'39") | 453 / 12248 |
28 | | 04'15" (+00'04") | 453 / 12702 |
29 | | 04'11" | 453 / 13156 |
30 | | 05'01" (+00'50") | 453 / 13609 |
31 | | 04'39" (+00'28") | 453 / 14063 |
32 | | 04'46" (+00'35") | 453 / 14517 |
33 | | 00'02" | 453 / 14970 |
3月累積里程 :
303.46 km Adidas adizeor sonis 4 m 累積 :
1245.7 kmAndroid - HTC HTC Butterfly s 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'06" | 00:10'26" |
3 | 05'00" | 00:15'26" |
4 | 04'44" | 00:20'10" |
5 | 05'16" | 00:25'26" |
6 | 04'51" | 00:30'17" |
7 | 04'50" | 00:35'07" |
8 | 04'44" | 00:39'51" |
9 | 04'36" | 00:44'27" |
10 | 04'44" | 00:49'11" |
11 | 04'40" | 00:53'51" |
12 | 05'08" | 00:58'59" |
13 | 04'32" | 01:03'31" |
14 | 04'42" | 01:08'13" |
15.0 | 03'07" | 01:11'15" |