10.0 km | 00:59:47 | 05:58/km日期: 2018-09-03 22:24 - 卡路里: 677 Cal - 溫度: 29°C - 濕度: 66% - PM2.5: 良好(23)
Pace: 06'44" / 06'34" / 06'24" / 06'09" / 06'09" / 06'02" / 05'52" / 05'41" / 05'15" / 04'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'44" (+01'30") | 1000 / 1000 |
2 | | 06'33" (+01'19") | 1000 / 2000 |
3 | | 06'24" (+01'10") | 1000 / 3000 |
4 | | 06'09" (+00'55") | 1000 / 4000 |
5 | | 06'09" (+00'55") | 1000 / 5000 |
6 | | 06'01" (+00'47") | 1000 / 6000 |
7 | | 05'51" (+00'37") | 1000 / 7000 |
8 | | 05'40" (+00'26") | 1000 / 8000 |
9 | | 05'14" | 1000 / 9000 |
10 | | 04'58" | 999 / 9999 |
9月累積里程 :
53.22 km ASICS GEL-CUMULUS 16 累積 :
2369.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'34" | 00:13'18" |
3 | 06'24" | 00:19'42" |
4 | 06'09" | 00:25'51" |
5 | 06'09" | 00:32'00" |
6 | 06'02" | 00:38'02" |
7 | 05'52" | 00:43'54" |
8 | 05'41" | 00:49'35" |
9 | 05'15" | 00:54'50" |
10.0 | 04'58" | 00:59'48" |