10.0 km | 01:06:18 | 06:37/km日期: 2018-09-04 17:37 - 卡路里: 586 Cal - 平均步頻: 172 - 溫度: 33°C - 濕度: 58% - PM2.5: 良好(23)
Pace: 06'34" / 06'35" / 06'30" / 06'34" / 07'54" / 06'30" / 06'38" / 06'36" / 06'16" / 06'10" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" (+00'23") | 1000 / 1000 |
2 | | 06'35" (+00'25") | 1000 / 2000 |
3 | | 06'29" (+00'19") | 1000 / 3000 |
4 | | 06'34" (+00'24") | 1000 / 4000 |
5 | | 07'54" (+01'44") | 1000 / 5000 |
6 | | 06'29" (+00'19") | 1000 / 6000 |
7 | | 06'37" (+00'27") | 1000 / 7000 |
8 | | 06'35" (+00'25") | 1000 / 8000 |
9 | | 06'16" (+00'06") | 1000 / 9000 |
10 | | 06'10" | 1000 / 10000 |
11 | | 03'49" | 6 / 10006 |
9月累積里程 :
101.20 km 美津濃 wave Aero 16 累積 :
1153.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 06'35" | 00:13'09" |
3 | 06'30" | 00:19'39" |
4 | 06'34" | 00:26'13" |
5 | 07'54" | 00:34'07" |
6 | 06'30" | 00:40'37" |
7 | 06'38" | 00:47'15" |
8 | 06'36" | 00:53'51" |
9 | 06'16" | 01:00'07" |
10 | 06'10" | 01:06'17" |
10.0 | 05'16" | 01:06'19" |