| 全馬 | 05:38:41 | 08:01/km | 第78馬官方成績 | 日期 | 2018-09-01 | 成績 | 05:38:41 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 08:01/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'55" | 01:04'32" | | 00:33'37" (+02'42") | | 00:33'38" (+02'43") | 01:10'53" (+06'21") | | 00:37'15" (+06'20") | | 00:45'28" (+14'33") | 01:27'06" (+22'34") | | 00:41'38" (+10'43") | | 00:50'29" (+19'34") | 01:37'53" (+33'21") | | 00:47'24" (+16'29") | |
日期: 2018-09-01 16:31 - 總爬升: 245 m - 地點: 體育場 - 天氣: 晴天 - 卡路里: 2273 Cal - 總步數: 43570 - 平均步頻: 128 - 平均步幅: 96 cm - 溫度: 31°C - 濕度: 67% - PM2.5: 良好(24) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'25" (+00'27") | 1004 / 1004 | 184 / 84 | 2 | | 06'13" (+00'15") | 1002 / 2007 | 185 / 86 | 3 | | 06'00" (+00'02") | 1004 / 3012 | 187 / 88 | 4 | | 06'09" (+00'11") | 1004 / 4016 | 185 / 87 | 5 | | 05'58" | 1003 / 5020 | 186 / 89 |
6 | | 06'36" (+00'38") | 1006 / 6026 | 161 / 93 | 7 | | 06'16" (+00'18") | 1004 / 7031 | 184 / 86 | 8 | | 06'52" (+00'54") | 1007 / 8038 | 153 / 94 | 9 | | 06'48" (+00'50") | 1005 / 9043 | 164 / 88 | 10 | | 06'55" (+00'57") | 1005 / 10049 | 160 / 90 | 11 | | 06'23" (+00'25") | 1004 / 11054 | 183 / 85 | 12 | | 06'38" (+00'40") | 1001 / 12055 | 174 / 86 | 13 | | 07'31" (+01'33") | 1001 / 13056 | 156 / 85 | 14 | | 06'30" (+00'32") | 1006 / 14063 | 182 / 84 | 15 | | 06'29" (+00'31") | 1002 / 15065 | 182 / 84 | 16 | | 08'11" (+02'13") | 1007 / 16072 | 133 / 91 | 17 | | 06'48" (+00'50") | 1002 / 17075 | 181 / 80 | 18 | | 08'05" (+02'07") | 1009 / 18084 | 137 / 89 | 19 | | 07'00" (+01'02") | 1011 / 19096 | 180 / 79 | 20 | | 06'53" (+00'55") | 1003 / 20099 | 180 / 80 | 21 | | 09'33" (+03'35") | 1002 / 21102 | 110 / 94 | 22 | | 08'14" (+02'16") | 1000 / 22103 | 146 / 82 | 23 | | 10'21" (+04'23") | 1004 / 23107 | 91 / 105 | 24 | | 07'58" (+02'00") | 1009 / 24116 | 140 / 88 | 25 | | 09'13" (+03'15") | 1007 / 25123 | 106 / 102 | 26 | | 07'16" (+01'18") | 1004 / 26128 | 173 / 78 | 27 | | 08'36" (+02'38") | 1000 / 27129 | 107 / 107 | 28 | | 09'19" (+03'21") | 1001 / 28130 | 94 / 113 | 29 | | 07'59" (+02'01") | 1000 / 29130 | 127 / 98 | 30 | | 08'18" (+02'20") | 1008 / 30139 | 112 / 107 | 31 | | 10'33" (+04'35") | 1008 / 31148 | 77 / 122 | 32 | | 08'18" (+02'20") | 1004 / 32153 | 110 / 109 | 33 | | 08'21" (+02'23") | 1001 / 33154 | 108 / 110 | 34 | | 12'05" (+06'07") | 1007 / 34161 | 41 / 197 | 35 | | 10'53" (+04'55") | 1001 / 35163 | 92 / 99 | 36 | | 09'01" (+03'03") | 1001 / 36164 | 94 / 116 | 37 | | 09'52" (+03'54") | 1005 / 37169 | 83 / 121 | 38 | | 09'41" (+03'43") | 1005 / 38175 | 70 / 146 | 39 | | 09'54" (+03'56") | 1001 / 39177 | 70 / 143 | 40 | | 08'44" (+02'46") | 1008 / 40185 | 104 / 109 | 41 | | 08'56" (+02'58") | 1001 / 41187 | 86 / 129 | 42 | | 08'14" (+02'16") | 1004 / 42191 | 116 / 103 | 43 | | 06'58" (+01'00") | 110 / 42301 | 151 / 94 |
賽後評分: 補給愈來愈差了,連降溫的水都沒有 給 3 星 9月累積里程 : 240.87 km MW Watch 上傳 | 6 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'27" | 00:06'27" | 2 | 06'15" | 00:12'42" | 3 | 06'02" | 00:18'44" | 4 | 06'11" | 00:24'55" | 5 | 06'00" | 00:30'55" | 6 | 06'35" | 00:37'30" | 7 | 06'18" | 00:43'48" | 8 | 06'55" | 00:50'43" | 9 | 06'52" | 00:57'35" | 10 | 06'57" | 01:04'32" | 11 | 06'26" | 01:10'58" | 12 | 06'38" | 01:17'36" | 13 | 07'32" | 01:25'08" | 14 | 06'32" | 01:31'40" | 15 | 06'30" | 01:38'10" | 16 | 08'15" | 01:46'25" | 17 | 06'50" | 01:53'15" | 18 | 08'05" | 02:01'20" | 19 | 07'05" | 02:08'25" | 20 | 07'00" | 02:15'25" | 21 | 09'35" | 02:25'00" | 22 | 08'15" | 02:33'15" | 23 | 10'21" | 02:43'36" | 24 | 07'59" | 02:51'35" | 25 | 09'18" | 03:00'53" | 26 | 07'12" | 03:08'05" | 27 | 08'43" | 03:16'48" | 28 | 09'11" | 03:25'59" | 29 | 08'12" | 03:34'11" | 30 | 08'20" | 03:42'31" | 31 | 10'36" | 03:53'07" | 32 | 08'25" | 04:01'32" | 33 | 08'22" | 04:09'54" | 34 | 11'57" | 04:21'51" | 35 | 11'09" | 04:33'00" | 36 | 08'45" | 04:41'45" | 37 | 10'09" | 04:51'54" | 38 | 09'45" | 05:01'39" | 39 | 09'58" | 05:11'37" | 40 | 08'47" | 05:20'24" | 41 | 09'02" | 05:29'26" | 42 | 08'15" | 05:37'41" | 42.1 | 09'04" | 05:38'41" |
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