14.0 km | 01:13:50 | 05:16/km日期: 2018-08-26 16:37 - 卡路里: 756 Cal - 總步數: 14376 - 平均步頻: 194 - 平均步幅: 97 cm - 溫度: 29°C - 濕度: 76% - PM2.5: 良好(15)
Pace: 05'55" / 05'22" / 05'20" / 05'15" / 05'15" / 05'09" / 05'04" / 05'11" / 05'07" / 05'00" / 05'26" / 05'15" / 05'10" / 05'13" / 12'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'54" (+00'55") | 1001 / 1001 | 188 / 89 |
| 2 | | 05'20" (+00'21") | 1005 / 2007 | 194 / 96 |
| 3 | | 05'21" (+00'22") | 1006 / 3013 | 193 / 96 |
| 4 | | 05'12" (+00'13") | 1008 / 4022 | 194 / 98 |
| 5 | | 05'11" (+00'12") | 1010 / 5032 | 194 / 99 |
| 6 | | 05'06" (+00'07") | 1012 / 6044 | 195 / 100 |
| 7 | | 05'02" (+00'03") | 1003 / 7047 | 195 / 101 |
| 8 | | 05'10" (+00'11") | 1005 / 8053 | 195 / 98 |
| 9 | | 05'04" (+00'05") | 1005 / 9058 | 196 / 100 |
| 10 | | 04'59" | 1001 / 10060 | 197 / 101 |
| 11 | | 05'26" (+00'27") | 1006 / 11066 | 192 / 95 |
| 12 | | 05'10" (+00'11") | 1004 / 12071 | 195 / 98 |
| 13 | | 05'09" (+00'10") | 1001 / 13073 | 196 / 98 |
| 14 | | 05'13" (+00'14") | 1000 / 14073 | 196 / 97 |
8月累積里程 :
201.67 km 
赤足 Barefoot 累積 :
14102.9 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'22" | 00:11'17" |
| 3 | 05'20" | 00:16'37" |
| 4 | 05'15" | 00:21'52" |
| 5 | 05'15" | 00:27'07" |
| 6 | 05'09" | 00:32'16" |
| 7 | 05'04" | 00:37'20" |
| 8 | 05'11" | 00:42'31" |
| 9 | 05'07" | 00:47'38" |
| 10 | 05'00" | 00:52'38" |
| 11 | 05'26" | 00:58'04" |
| 12 | 05'15" | 01:03'19" |
| 13 | 05'10" | 01:08'29" |
| 14 | 05'13" | 01:13'42" |
| 14.0 | 11'54" | 01:13'50" |
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