12.1 km | 01:11:16 | 05:54/km日期: 2018-09-02 18:34 - 地點: 風禾公園 - 卡路里: 651 Cal - 總步數: 12476 - 平均步頻: 175 - 平均步幅: 96 cm - 溫度: 30°C - 濕度: 68% - PM2.5: 良好(13)
Pace: 05'38" / 05'23" / 05'28" / 05'39" / 05'52" / 05'50" / 05'48" / 05'58" / 06'04" / 05'58" / 06'20" / 06'23" / 15'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'43" (+00'22") | 1010 / 1010 | 176 / 99 |
2 | | 05'21" | 1005 / 2015 | 178 / 104 |
3 | | 05'28" (+00'07") | 1000 / 3016 | 177 / 102 |
4 | | 05'38" (+00'17") | 1008 / 4025 | 178 / 99 |
5 | | 05'50" (+00'29") | 1007 / 5032 | 176 / 96 |
6 | | 05'46" (+00'25") | 1001 / 6034 | 176 / 98 |
7 | | 05'50" (+00'29") | 1003 / 7038 | 176 / 97 |
8 | | 05'54" (+00'33") | 1008 / 8047 | 175 / 96 |
9 | | 05'59" (+00'38") | 1007 / 9054 | 174 / 95 |
10 | | 05'58" (+00'37") | 1002 / 10056 | 174 / 96 |
11 | | 06'22" (+01'01") | 1004 / 11061 | 172 / 91 |
12 | | 06'31" (+01'10") | 1006 / 12068 | 168 / 91 |
9月累積里程 :
186.55 km 
ASICS TJR282 虎走 累積 :
2637.0 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'23" | 00:11'01" |
3 | 05'28" | 00:16'29" |
4 | 05'39" | 00:22'08" |
5 | 05'52" | 00:28'00" |
6 | 05'50" | 00:33'50" |
7 | 05'48" | 00:39'38" |
8 | 05'58" | 00:45'36" |
9 | 06'04" | 00:51'40" |
10 | 05'58" | 00:57'38" |
11 | 06'20" | 01:03'58" |
12 | 06'23" | 01:10'21" |
12.1 | 16'01" | 01:11'16" |