8.3 km | 00:54:55 | 06:37/km日期: 2018-05-01 05:39 - 卡路里: 447 Cal - 總步數: 10088 - 平均步頻: 183 - 平均步幅: 82 cm - 溫度: 26°C - 濕度: 74% - PM2.5: 良好(19)
Pace: 07'00" / 06'45" / 06'50" / 06'40" / 06'33" / 06'34" / 06'24" / 06'21" / 06'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'55" (+00'33") | 1010 / 1010 | 179 / 80 |
2 | | 06'42" (+00'20") | 1005 / 2015 | 181 / 82 |
3 | | 06'48" (+00'26") | 1003 / 3019 | 184 / 79 |
4 | | 06'39" (+00'17") | 1007 / 4027 | 183 / 81 |
5 | | 06'30" (+00'08") | 1008 / 5036 | 184 / 83 |
6 | | 06'28" (+00'06") | 1003 / 6039 | 184 / 83 |
7 | | 06'22" | 1003 / 7043 | 185 / 84 |
8 | | 06'22" | 1004 / 8048 | 186 / 84 |
9 | | 06'10" | 283 / 8331 | 187 / 86 |
5月累積里程 : 8.28 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'00" | 00:07'00" |
2 | 06'45" | 00:13'45" |
3 | 06'50" | 00:20'35" |
4 | 06'40" | 00:27'15" |
5 | 06'33" | 00:33'48" |
6 | 06'34" | 00:40'22" |
7 | 06'24" | 00:46'46" |
8 | 06'21" | 00:53'07" |
8.3 | 06'21" | 00:54'55" |