9.0 km | 00:52:57 | 05:53/km日期: 2018-08-29 20:39 - 卡路里: 538 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 87%
Pace: 06'38" / 06'15" / 06'07" / 06'09" / 05'56" / 05'40" / 05'15" / 05'20" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" (+01'23") | 1000 / 1000 |
2 | | 06'14" (+00'59") | 1000 / 2000 |
3 | | 06'06" (+00'51") | 1000 / 3000 |
4 | | 06'08" (+00'53") | 1000 / 4000 |
5 | | 05'56" (+00'41") | 1000 / 5000 |
6 | | 05'38" (+00'23") | 1000 / 6000 |
7 | | 05'15" | 1000 / 7000 |
8 | | 05'20" (+00'05") | 1000 / 8000 |
9 | | 05'40" (+00'25") | 991 / 8991 |
8月累積里程 : 185.38 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 06'15" | 00:12'53" |
3 | 06'07" | 00:19'00" |
4 | 06'09" | 00:25'09" |
5 | 05'56" | 00:31'05" |
6 | 05'40" | 00:36'45" |
7 | 05'15" | 00:42'00" |
8 | 05'20" | 00:47'20" |
9.0 | 05'39" | 00:52'57" |