10.0 km | 00:53:07 | 05:18/km日期: 2018-08-28 17:53 - 平均心率: 156 - 卡路里: 562 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 94% - PM2.5: 良好(<2)
Pace: 03'58" / 04'33" / 06'09" / 04'24" / 06'21" / 04'24" / 07'45" / 04'38" / 03'55" / 07'12" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'58" (+00'09") | 1000 / 1000 |
| 2 | | 05'31" (+01'42") | 160 / 1160 |
| 3 | | 03'53" (+00'04") | 1000 / 2160 |
| 4 | | 04'15" (+00'26") | 33 / 2193 |
| 5 | | 16'04" (+12'15") | 185 / 2378 |
| 6 | | 03'55" (+00'06") | 1000 / 3378 |
| 7 | | 05'55" (+02'06") | 221 / 3599 |
| 8 | | 03'52" (+00'03") | 1000 / 4599 |
| 9 | | 15'46" (+11'57") | 205 / 4805 |
| 10 | | 03'49" | 1000 / 5805 |
| 11 | | 07'08" (+03'19") | 211 / 6017 |
| 12 | | 03'57" (+00'08") | 597 / 6614 |
| 13 | | 22'45" (+18'56") | 198 / 6812 |
| 14 | | 03'54" (+00'05") | 1000 / 7812 |
| 15 | | 07'36" (+03'47") | 197 / 8010 |
| 16 | | 03'55" (+00'06") | 1000 / 9010 |
| 17 | | 16'09" (+12'20") | 136 / 9147 |
| 18 | | 05'52" (+02'03") | 874 / 10022 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
8月累積里程 :
315.74 km 
NIKE ZOOM STREAK 6 (橘紅) 累積 :
769.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'58" | 00:03'58" |
| 2 | 04'33" | 00:08'31" |
| 3 | 06'09" | 00:14'40" |
| 4 | 04'24" | 00:19'04" |
| 5 | 06'21" | 00:25'25" |
| 6 | 04'24" | 00:29'49" |
| 7 | 07'45" | 00:37'34" |
| 8 | 04'38" | 00:42'12" |
| 9 | 03'55" | 00:46'07" |
| 10 | 07'12" | 00:53'19" |
| 10.0 | 06'41" | 00:53'28" |
展開計圈分析
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