9.4 km | 01:11:45 | 07:37/km日期: 2018-08-04 05:39 - 卡路里: 728 Cal - 總步數: 6954 - 平均步頻: 96 - 平均步幅: 135 cm - 溫度: 26°C - 濕度: 83% - PM2.5: 良好(13)
Pace: 06'17" / 06'12" / 06'08" / 05'48" / 05'50" / 11'35" / 09'11" / 04'59" / 10'32" / 12'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'16" (+01'20") | 1000 / 1000 | 176 / 90 |
2 | | 06'12" (+01'16") | 1007 / 2008 | 179 / 89 |
3 | | 06'04" (+01'08") | 1000 / 3009 | 179 / 91 |
4 | | 05'46" (+00'50") | 1004 / 4013 | 180 / 96 |
5 | | 05'51" (+00'55") | 1003 / 5017 | 167 / 101 |
6 | | 11'44" (+06'48") | 1000 / 6018 | 6 / 1251 |
7 | | 09'03" (+04'07") | 1007 / 7025 | 42 / 262 |
8 | | 04'56" | 1008 / 8033 | 185 / 109 |
9 | | 10'44" (+05'48") | 1002 / 9036 | 11 / 795 |
10 | | 11'42" (+06'46") | 412 / 9449 | 18 / 469 |
8月累積里程 : 22.17 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 06'12" | 00:12'29" |
3 | 06'08" | 00:18'37" |
4 | 05'48" | 00:24'25" |
5 | 05'50" | 00:30'15" |
6 | 11'35" | 00:41'50" |
7 | 09'11" | 00:51'01" |
8 | 04'59" | 00:56'00" |
9 | 10'32" | 01:06'32" |
9.4 | 12'38" | 01:11'45" |