10.0 km | 01:31:50 | 09:08/km日期: 2018-08-26 15:15 - 卡路里: 616 Cal - 平均步頻: 148 - 溫度: 27°C - 濕度: 83%
Pace: 07'11" / 08'43" / 11'01" / 08'56" / 09'19" / 10'07" / 08'02" / 11'38" / 08'24" / 07'57" / 12'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'11" | 1000 / 1000 |
2 | | 08'42" (+01'31") | 1000 / 2000 |
3 | | 11'01" (+03'50") | 1000 / 3000 |
4 | | 08'55" (+01'44") | 1000 / 4000 |
5 | | 09'18" (+02'07") | 1000 / 5000 |
6 | | 10'07" (+02'56") | 1000 / 6000 |
7 | | 08'02" (+00'51") | 1000 / 7000 |
8 | | 11'37" (+04'26") | 1000 / 8000 |
9 | | 08'23" (+01'12") | 1000 / 9000 |
10 | | 07'57" (+00'46") | 1000 / 10000 |
11 | | 12'03" (+04'52") | 45 / 10045 |
8月累積里程 : 202.55 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'11" | 00:07'11" |
2 | 08'43" | 00:15'54" |
3 | 11'01" | 00:26'55" |
4 | 08'56" | 00:35'51" |
5 | 09'19" | 00:45'10" |
6 | 10'07" | 00:55'17" |
7 | 08'02" | 01:03'19" |
8 | 11'38" | 01:14'57" |
9 | 08'24" | 01:23'21" |
10 | 07'57" | 01:31'18" |
10.0 | 12'05" | 01:31'51" |