19.7 km | 01:50:53 | 05:36/km日期: 2014-03-09 13:57 - 卡路里: 1226 Cal - 溫度: 18°C - 濕度: 76%
Pace: 03'41" / 05'29" / 05'58" / 05'52" / 05'51" / 05'47" / 05'54" / 05'36" / 05'35" / 05'46" / 05'44" / 05'52" / 05'31" / 05'49" / 05'36" / 05'47" / 05'47" / 05'48" / 05'28" / 05'23" /
3月累積里程 : 152.35 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'41" | 00:03'41" |
2 | 05'29" | 00:09'10" |
3 | 05'58" | 00:15'08" |
4 | 05'52" | 00:21'00" |
5 | 05'51" | 00:26'51" |
6 | 05'47" | 00:32'38" |
7 | 05'54" | 00:38'32" |
8 | 05'36" | 00:44'08" |
9 | 05'35" | 00:49'43" |
10 | 05'46" | 00:55'29" |
11 | 05'44" | 01:01'13" |
12 | 05'52" | 01:07'05" |
13 | 05'31" | 01:12'36" |
14 | 05'49" | 01:18'25" |
15 | 05'36" | 01:24'01" |
16 | 05'47" | 01:29'48" |
17 | 05'47" | 01:35'35" |
18 | 05'48" | 01:41'23" |
19 | 05'28" | 01:46'51" |
19.7 | 05'23" | 01:50'53" |