10.1 km | 01:07:41 | 06:42/km日期: 2018-08-27 12:58 - 卡路里: 545 Cal - 總步數: 10796 - 平均步頻: 159 - 平均步幅: 93 cm - 溫度: 32°C - 濕度: 64% - PM2.5: 良好(13)
Pace: 08'49" / 05'53" / 05'46" / 05'50" / 05'44" / 07'52" / 05'48" / 07'17" / 06'38" / 06'50" / 13'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'45" (+03'01") | 1004 / 1004 | 126 / 90 |
2 | | 05'55" (+00'11") | 1000 / 2004 | 171 / 98 |
3 | | 05'46" (+00'02") | 1003 / 3008 | 177 / 97 |
4 | | 05'47" (+00'03") | 1002 / 4010 | 178 / 96 |
5 | | 05'46" (+00'02") | 1001 / 5012 | 175 / 98 |
6 | | 07'51" (+02'07") | 1002 / 6014 | 132 / 96 |
7 | | 05'44" | 1006 / 7021 | 179 / 97 |
8 | | 07'30" (+01'46") | 1000 / 8021 | 133 / 100 |
9 | | 06'37" (+00'53") | 1002 / 9024 | 178 / 84 |
10 | | 06'44" (+01'00") | 1002 / 10026 | 177 / 83 |
11 | | 10'17" (+04'33") | 97 / 10123 | 118 / 82 |
8月累積里程 : 201.39 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'49" | 00:08'49" |
2 | 05'53" | 00:14'42" |
3 | 05'46" | 00:20'28" |
4 | 05'50" | 00:26'18" |
5 | 05'44" | 00:32'02" |
6 | 07'52" | 00:39'54" |
7 | 05'48" | 00:45'42" |
8 | 07'17" | 00:52'59" |
9 | 06'38" | 00:59'37" |
10 | 06'50" | 01:06'27" |
10.1 | 13'53" | 01:07'48" |