32.0 km | 03:33:22 | 06:39/km日期: 2018-08-26 05:22 - 總爬升: 849 m - 地點: 台中太平北田路至新社小七 - 天氣: 陰涼 - 平均心率: 138 - 卡路里: 1642 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 100% - PM2.5: 良好(<2)
Pace: 06'28" / 05'28" / 05'48" / 05'16" / 05'16" / 05'30" / 05'32" / 06'23" / 05'42" / 07'30" / 07'52" / 08'46" / 08'28" / 08'44" / 04'47" / 05'31" / 19'57" / 05'52" / 08'44" / 05'37" / 05'10" / 05'00" / 05'49" / 05'20" / 06'52" / 06'42" / 06'05" / 05'30" / 06'03" / 05'46" / 06'14" / 944'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+01'42") | 1000 / 1000 |
2 | | 05'27" (+00'41") | 1000 / 2000 |
3 | | 05'48" (+01'02") | 1000 / 3000 |
4 | | 05'16" (+00'30") | 1000 / 4000 |
5 | | 05'16" (+00'30") | 1000 / 5000 |
6 | | 05'29" (+00'43") | 1000 / 6000 |
7 | | 05'32" (+00'46") | 1000 / 7000 |
8 | | 06'23" (+01'37") | 1000 / 8000 |
9 | | 05'41" (+00'55") | 1000 / 9000 |
10 | | 07'30" (+02'44") | 1000 / 10000 |
11 | | 07'52" (+03'06") | 1000 / 11000 |
12 | | 08'46" (+04'00") | 1000 / 12000 |
13 | | 08'28" (+03'42") | 1000 / 13000 |
14 | | 08'43" (+03'57") | 1000 / 14000 |
15 | | 04'46" | 1000 / 15000 |
16 | | 05'31" (+00'45") | 1000 / 16000 |
17 | | 19'56" (+15'10") | 1000 / 17000 |
18 | | 05'52" (+01'06") | 1000 / 18000 |
19 | | 08'43" (+03'57") | 1000 / 19000 |
20 | | 05'37" (+00'51") | 1000 / 20000 |
21 | | 05'10" (+00'24") | 1000 / 21000 |
22 | | 05'00" (+00'14") | 1000 / 22000 |
23 | | 05'49" (+01'03") | 1000 / 23000 |
24 | | 05'19" (+00'33") | 1000 / 24000 |
25 | | 06'51" (+02'05") | 1000 / 25000 |
26 | | 06'42" (+01'56") | 1000 / 26000 |
27 | | 06'04" (+01'18") | 1000 / 27000 |
28 | | 05'29" (+00'43") | 1000 / 28000 |
29 | | 06'03" (+01'17") | 1000 / 29000 |
30 | | 05'46" (+01'00") | 1000 / 30000 |
31 | | 06'13" (+01'27") | 1000 / 31000 |
32 | | 05'32" (+00'46") | 1000 / 32000 |
33 | | 19'06" (+14'20") | 6 / 32006 |
台中小白龍
台中小白龍