12.6 km | 02:08:52 | 10:15/km日期: 2018-08-24 13:14 - 卡路里: 677 Cal - 總步數: 16152 - 平均步頻: 125 - 平均步幅: 77 cm - 溫度: 29°C - 濕度: 75% - PM2.5: 良好(7)
Pace: 11'00" / 11'44" / 09'09" / 09'38" / 06'54" / 18'36" / 07'27" / 07'30" / 07'30" / 07'19" / 18'51" / 06'55" / 12'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 10'55" (+04'03") | 1007 / 1007 | 117 / 77 |
2 | | 11'43" (+04'51") | 1008 / 2015 | 113 / 75 |
3 | | 08'59" (+02'07") | 1006 / 3022 | 142 / 77 |
4 | | 09'37" (+02'45") | 1006 / 4028 | 135 / 76 |
5 | | 06'52" | 1001 / 5030 | 172 / 84 |
6 | | 18'30" (+11'38") | 1006 / 6036 | 75 / 71 |
7 | | 07'23" (+00'31") | 1003 / 7040 | 171 / 78 |
8 | | 07'33" (+00'41") | 1008 / 8048 | 171 / 77 |
9 | | 07'30" (+00'38") | 1000 / 9049 | 172 / 76 |
10 | | 07'22" (+00'30") | 1006 / 10056 | 172 / 78 |
11 | | 18'39" (+11'47") | 1003 / 11059 | 73 / 72 |
12 | | 07'00" (+00'08") | 1001 / 12061 | 173 / 82 |
13 | | 10'56" (+04'04") | 552 / 12614 | 92 / 98 |
8月累積里程 : 201.39 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'00" | 00:11'00" |
2 | 11'44" | 00:22'44" |
3 | 09'09" | 00:31'53" |
4 | 09'38" | 00:41'31" |
5 | 06'54" | 00:48'25" |
6 | 18'36" | 01:07'01" |
7 | 07'27" | 01:14'28" |
8 | 07'30" | 01:21'58" |
9 | 07'30" | 01:29'28" |
10 | 07'19" | 01:36'47" |
11 | 18'51" | 01:55'38" |
12 | 06'55" | 02:02'33" |
12.6 | 12'01" | 02:09'12" |