8.0 km | 01:03:16 | 07:52/km日期: 2018-08-18 07:50 - 總爬升: 173 m - 卡路里: 380 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 77% - PM2.5: 良好(<2)
Pace: 07'50" / 08'12" / 08'15" / 07'50" / 08'19" / 07'55" / 07'06" / 07'31" / 08'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'49" (+00'44") | 1000 / 1000 |
2 | | 08'12" (+01'07") | 1000 / 2000 |
3 | | 08'15" (+01'10") | 1000 / 3000 |
4 | | 07'49" (+00'44") | 1000 / 4000 |
5 | | 08'19" (+01'14") | 1000 / 5000 |
6 | | 07'54" (+00'49") | 1000 / 6000 |
7 | | 07'05" | 1000 / 7000 |
8 | | 07'31" (+00'26") | 1000 / 8000 |
9 | | 07'46" (+00'41") | 39 / 8039 |
8月累積里程 : 378.92 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'50" | 00:07'50" |
2 | 08'12" | 00:16'02" |
3 | 08'15" | 00:24'17" |
4 | 07'50" | 00:32'07" |
5 | 08'19" | 00:40'26" |
6 | 07'55" | 00:48'21" |
7 | 07'06" | 00:55'27" |
8 | 07'31" | 01:02'58" |
8.0 | 08'00" | 01:03'17" |