24.3 km | 03:02:05 | 07:30/km日期: 2014-03-11 19:25 - 卡路里: 1638 Cal - 溫度: 20°C - 濕度: 72%
Pace: 06'01" / 05'59" / 06'20" / 07'20" / 07'31" / 07'19" / 07'21" / 07'19" / 07'20" / 07'31" / 07'19" / 07'10" / 07'20" / 07'10" / 07'00" / 07'41" / 07'30" / 07'40" / 07'30" / 07'59" / 07'31" / 07'39" / 07'41" / 07'39" / 27'40" /
3月累積里程 : 182.56 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'59" | 00:12'00" |
3 | 06'20" | 00:18'20" |
4 | 07'20" | 00:25'40" |
5 | 07'31" | 00:33'11" |
6 | 07'19" | 00:40'30" |
7 | 07'21" | 00:47'51" |
8 | 07'19" | 00:55'10" |
9 | 07'20" | 01:02'30" |
10 | 07'31" | 01:10'01" |
11 | 07'19" | 01:17'20" |
12 | 07'10" | 01:24'30" |
13 | 07'20" | 01:31'50" |
14 | 07'10" | 01:39'00" |
15 | 07'00" | 01:46'00" |
16 | 07'41" | 01:53'41" |
17 | 07'30" | 02:01'11" |
18 | 07'40" | 02:08'51" |
19 | 07'30" | 02:16'21" |
20 | 07'59" | 02:24'20" |
21 | 07'31" | 02:31'51" |
22 | 07'39" | 02:39'30" |
23 | 07'41" | 02:47'11" |
24 | 07'39" | 02:54'50" |
24.8 | 09'14" | 03:02'05" |