21.5 km | 02:34:25 | 07:10/km日期: 2014-02-23 06:01 - 總爬升: 174 m - 卡路里: 968 Cal - 溫度: 16°C - 濕度: 88%
Pace: 09'31" / 06'19" / 06'10" / 06'13" / 06'22" / 06'25" / 06'08" / 06'27" / 06'24" / 06'53" / 06'32" / 07'16" / 07'06" / 07'00" / 07'03" / 07'42" / 07'38" / 07'33" / 07'43" / 07'35" / 09'34" / 09'19" /
2月累積里程 : 31.58 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'31" | 00:09'31" |
2 | 06'19" | 00:15'50" |
3 | 06'10" | 00:22'00" |
4 | 06'13" | 00:28'13" |
5 | 06'22" | 00:34'35" |
6 | 06'25" | 00:41'00" |
7 | 06'08" | 00:47'08" |
8 | 06'27" | 00:53'35" |
9 | 06'24" | 00:59'59" |
10 | 06'53" | 01:06'52" |
11 | 06'32" | 01:13'24" |
12 | 07'16" | 01:20'40" |
13 | 07'06" | 01:27'46" |
14 | 07'00" | 01:34'46" |
15 | 07'03" | 01:41'49" |
16 | 07'42" | 01:49'31" |
17 | 07'38" | 01:57'09" |
18 | 07'33" | 02:04'42" |
19 | 07'43" | 02:12'25" |
20 | 07'35" | 02:20'00" |
21 | 09'34" | 02:29'34" |
21.5 | 09'08" | 02:34'25" |