3.1 km | 00:17:30 | 05:41/km日期: 2014-03-15 21:32 - 總爬升: 134 m - 卡路里: 166 Cal - 溫度: 13°C - 濕度: 95%
Pace: 54'34" / 11'53" / 08'31" / 14'58" / 9340'29" / 00'07" / 00'04" / 00'05" / 00'05" / 00'05" / 00'04" / 00'05" / 00'04" / 00'05" / 00'06" / 00'08" / 00'07" / 00'05" / 00'05" / 00'05" / 00'07" / 00'07" / 00'06" / 00'07" / 00'04" / 00'05" / 03'31" / 05'49" / 05'37" / 13'22" /
3月累積里程 : 36.52 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 54'34" | 00:54'34" |
2 | 11'53" | 01:06'27" |
3 | 08'31" | 01:14'58" |
4 | 14'58" | 01:29'56" |
5 | 9340'29" | 157:10'25" |
6 | 00'07" | 157:10'32" |
7 | 00'04" | 157:10'36" |
8 | 00'05" | 157:10'41" |
9 | 00'05" | 157:10'46" |
10 | 00'05" | 157:10'51" |
11 | 00'04" | 157:10'55" |
12 | 00'05" | 157:11'00" |
13 | 00'04" | 157:11'04" |
14 | 00'05" | 157:11'09" |
15 | 00'06" | 157:11'15" |
16 | 00'08" | 157:11'23" |
17 | 00'07" | 157:11'30" |
18 | 00'05" | 157:11'35" |
19 | 00'05" | 157:11'40" |
20 | 00'05" | 157:11'45" |
21 | 00'07" | 157:11'52" |
22 | 00'07" | 157:11'59" |
23 | 00'06" | 157:12'05" |
24 | 00'07" | 157:12'12" |
25 | 00'04" | 157:12'16" |
26 | 00'05" | 157:12'21" |
27 | 03'31" | 157:15'52" |
28 | 05'49" | 157:21'41" |
29 | 05'37" | 157:27'18" |
29.2 | 04'29" | 157:28'15" |