13.5 km | 01:34:29 | 06:58/km日期: 2018-08-15 19:08 - 卡路里: 730 Cal - 總步數: 14602 - 平均步頻: 154 - 平均步幅: 92 cm - 溫度: 26°C - 濕度: 95% - PM2.5: 良好(18)
Pace: 06'43" / 06'12" / 06'24" / 06'21" / 06'38" / 06'21" / 06'29" / 06'51" / 06'49" / 06'46" / 07'17" / 08'28" / 06'55" / 11'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'40" (+00'28") | 1007 / 1007 | 175 / 85 |
2 | | 06'12" | 1008 / 2016 | 179 / 89 |
3 | | 06'20" (+00'08") | 1008 / 3025 | 177 / 88 |
4 | | 06'18" (+00'06") | 1006 / 4031 | 178 / 88 |
5 | | 06'32" (+00'20") | 1003 / 5035 | 170 / 89 |
6 | | 06'21" (+00'09") | 1006 / 6041 | 173 / 90 |
7 | | 06'27" (+00'15") | 1003 / 7045 | 174 / 88 |
8 | | 06'49" (+00'37") | 1005 / 8050 | 170 / 85 |
9 | | 06'47" (+00'35") | 1008 / 9059 | 170 / 86 |
10 | | 06'43" (+00'31") | 1009 / 10068 | 172 / 86 |
11 | | 07'16" (+01'04") | 1007 / 11076 | 157 / 87 |
12 | | 08'21" (+02'09") | 1001 / 12078 | 138 / 86 |
13 | | 08'49" (+02'37") | 1009 / 13087 | 86 / 130 |
14 | | 07'53" (+01'41") | 532 / 13619 | 16 / 760 |
8月累積里程 : 193.38 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'12" | 00:12'55" |
3 | 06'24" | 00:19'19" |
4 | 06'21" | 00:25'40" |
5 | 06'38" | 00:32'18" |
6 | 06'21" | 00:38'39" |
7 | 06'29" | 00:45'08" |
8 | 06'51" | 00:51'59" |
9 | 06'49" | 00:58'48" |
10 | 06'46" | 01:05'34" |
11 | 07'17" | 01:12'51" |
12 | 08'28" | 01:21'19" |
13 | 06'55" | 01:28'14" |
13.5 | 11'44" | 01:34'29" |