10.3 km | 00:53:41 | 05:12/km日期: 2014-03-10 17:02 - 地點: 中興 - 天氣: 陰 - 卡路里: 920 Cal - 溫度: 14°C - 濕度: 82%
Pace: 05'35" / 05'17" / 05'16" / 05'09" / 05'07" / 05'00" / 04'59" / 05'06" / 05'05" / 04'56" / 07'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'26") | 2010 / 2010 |
| 2 | | 05'12" (+00'13") | 2014 / 4024 |
| 3 | | 05'04" (+00'05") | 2028 / 6052 |
| 4 | | 05'01" (+00'02") | 2010 / 8063 |
| 5 | | 04'59" | 2018 / 10081 |
| 6 | | 05'49" (+00'50") | 311 / 10393 |
3月累積里程 :
295.23 km 
ASICS GEL-NIMBUS 14 累積 :
1480.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'17" | 00:10'52" |
| 3 | 05'16" | 00:16'08" |
| 4 | 05'09" | 00:21'17" |
| 5 | 05'07" | 00:26'24" |
| 6 | 05'00" | 00:31'24" |
| 7 | 04'59" | 00:36'23" |
| 8 | 05'06" | 00:41'29" |
| 9 | 05'05" | 00:46'34" |
| 10 | 04'56" | 00:51'30" |
| 10.3 | 07'10" | 00:53'41" |
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