21.8 km | 02:25:26 | 06:40/km日期: 2018-08-12 05:34 - 總爬升: 151 m - 卡路里: 971 Cal - 溫度: 28°C - 濕度: 76% - PM2.5: 良好(28)
Pace: 05'09" / 07'06" / 05'56" / 05'44" / 06'10" / 07'02" / 05'52" / 06'36" / 07'23" / 05'59" / 06'54" / 05'54" / 05'53" / 07'27" / 06'08" / 06'09" / 08'16" / 06'24" / 04'50" / 06'24" / 06'18" / 08'04" / 02'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" (+00'38") | 1082 / 1082 |
2 | | 06'46" (+01'53") | 997 / 2080 |
3 | | 05'49" (+00'56") | 1011 / 3091 |
4 | | 05'47" (+00'54") | 997 / 4088 |
5 | | 06'09" (+01'16") | 1009 / 5098 |
6 | | 07'01" (+02'08") | 1001 / 6100 |
7 | | 05'51" (+00'58") | 1005 / 7105 |
8 | | 06'37" (+01'44") | 1001 / 8106 |
9 | | 07'22" (+02'29") | 1014 / 9121 |
10 | | 05'58" (+01'05") | 999 / 10120 |
11 | | 06'49" (+01'56") | 997 / 11118 |
12 | | 05'59" (+01'06") | 1005 / 12123 |
13 | | 06'04" (+01'11") | 1003 / 13127 |
14 | | 07'09" (+02'16") | 1041 / 14168 |
15 | | 06'10" (+01'17") | 1009 / 15177 |
16 | | 06'13" (+01'20") | 1004 / 16182 |
17 | | 08'05" (+03'12") | 1028 / 17211 |
18 | | 06'08" (+01'15") | 1059 / 18271 |
19 | | 04'53" | 1044 / 19315 |
20 | | 06'45" (+01'52") | 1002 / 20317 |
21 | | 07'50" (+02'57") | 1088 / 21406 |
22 | | 07'26" (+02'33") | 811 / 22218 |
8月累積里程 :
216.85 km NB m420l y3 累積 :
2042.2 kmAndroid - asus ASUS_Z012DA 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'09" | 00:05'09" |
2 | 07'06" | 00:12'15" |
3 | 05'56" | 00:18'11" |
4 | 05'44" | 00:23'55" |
5 | 06'10" | 00:30'05" |
6 | 07'02" | 00:37'07" |
7 | 05'52" | 00:42'59" |
8 | 06'36" | 00:49'35" |
9 | 07'23" | 00:56'58" |
10 | 05'59" | 01:02'57" |
11 | 06'54" | 01:09'51" |
12 | 05'54" | 01:15'45" |
13 | 05'53" | 01:21'38" |
14 | 07'27" | 01:29'05" |
15 | 06'08" | 01:35'13" |
16 | 06'09" | 01:41'22" |
17 | 08'16" | 01:49'38" |
18 | 06'24" | 01:56'02" |
19 | 04'50" | 02:00'52" |
20 | 06'24" | 02:07'16" |
21 | 06'18" | 02:13'34" |
22 | 08'04" | 02:21'38" |
21.8 | -10'-9" | 02:23'46" |