15.0 km | 01:30:42 | 06:02/km日期: 2018-08-12 05:08 - 總爬升: 303 m - 平均心率: 164 - 卡路里: 669 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 76% - PM2.5: 良好(28)
Pace: 06'09" / 05'50" / 06'26" / 06'10" / 07'23" / 05'59" / 05'50" / 05'51" / 05'57" / 05'42" / 06'00" / 06'03" / 06'14" / 06'31" / 05'58" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'40") | 1000 / 1000 |
| 2 | | 05'49" (+00'20") | 1000 / 2000 |
| 3 | | 06'25" (+00'56") | 1000 / 3000 |
| 4 | | 06'10" (+00'41") | 1000 / 4000 |
| 5 | | 07'22" (+01'53") | 1000 / 5000 |
| 6 | | 05'59" (+00'30") | 1000 / 6000 |
| 7 | | 05'49" (+00'20") | 1000 / 7000 |
| 8 | | 05'46" (+00'17") | 1000 / 8000 |
| 9 | | 05'37" (+00'08") | 1000 / 9000 |
| 10 | | 05'42" (+00'13") | 1000 / 10000 |
| 11 | | 05'55" (+00'26") | 1000 / 11000 |
| 12 | | 05'56" (+00'27") | 1000 / 12000 |
| 13 | | 05'29" | 1000 / 13000 |
| 14 | | 06'30" (+01'01") | 1000 / 14000 |
| 15 | | 05'53" (+00'24") | 1000 / 15000 |
| 16 | | 03'48" | 11 / 15011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
8月累積里程 :
102.40 km 
New Balance MRUSHGO3 累積 :
1071.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'50" | 00:11'59" |
| 3 | 06'26" | 00:18'25" |
| 4 | 06'10" | 00:24'35" |
| 5 | 07'23" | 00:31'58" |
| 6 | 05'59" | 00:37'57" |
| 7 | 05'50" | 00:43'47" |
| 8 | 05'51" | 00:49'38" |
| 9 | 05'57" | 00:55'35" |
| 10 | 05'42" | 01:01'17" |
| 11 | 06'00" | 01:07'17" |
| 12 | 06'03" | 01:13'20" |
| 13 | 06'14" | 01:19'34" |
| 14 | 06'31" | 01:26'05" |
| 15 | 05'58" | 01:32'03" |
| 15.0 | 02'56" | 01:32'05" |
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