13.0 km | 01:30:07 | 06:54/km日期: 2018-08-11 07:10 - 平均心率: 155 - 卡路里: 495 Cal - 平均步頻: 182 - 溫度: 29°C - 濕度: 72% - PM2.5: 良好(19)
Pace: 07'26" / 07'59" / 06'51" / 06'42" / 06'51" / 06'46" / 06'48" / 06'42" / 06'43" / 06'33" / 06'55" / 06'49" / 06'46" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'26" (+00'53") | 1000 / 1000 |
| 2 | | 07'58" (+01'25") | 1000 / 2000 |
| 3 | | 06'51" (+00'18") | 1000 / 3000 |
| 4 | | 06'42" (+00'09") | 1000 / 4000 |
| 5 | | 06'50" (+00'17") | 1000 / 5000 |
| 6 | | 06'46" (+00'13") | 1000 / 6000 |
| 7 | | 06'48" (+00'15") | 1000 / 7000 |
| 8 | | 06'41" (+00'08") | 1000 / 8000 |
| 9 | | 06'42" (+00'09") | 1000 / 9000 |
| 10 | | 06'33" | 1000 / 10000 |
| 11 | | 06'55" (+00'22") | 1000 / 11000 |
| 12 | | 06'42" (+00'09") | 556 / 11556 |
| 13 | | 06'48" (+00'15") | 1000 / 12556 |
| 14 | | 06'48" (+00'15") | 484 / 13041 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
8月累積里程 :
148.81 km 
Ascis Tartherzeal 6 blue 累積 :
687.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'26" | 00:07'26" |
| 2 | 07'59" | 00:15'25" |
| 3 | 06'51" | 00:22'16" |
| 4 | 06'42" | 00:28'58" |
| 5 | 06'51" | 00:35'49" |
| 6 | 06'46" | 00:42'35" |
| 7 | 06'48" | 00:49'23" |
| 8 | 06'42" | 00:56'05" |
| 9 | 06'43" | 01:02'48" |
| 10 | 06'33" | 01:09'21" |
| 11 | 06'55" | 01:16'16" |
| 12 | 06'49" | 01:23'05" |
| 13 | 06'46" | 01:29'51" |
| 13.0 | 06'27" | 01:30'07" |
展開計圈分析
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