25.0 km | 02:51:53 | 06:52/km日期: 2018-08-11 04:37 - 總爬升: 225 m - 平均心率: 124 - 卡路里: 1107 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 76% - PM2.5: 良好(7)
Pace: 07'00" / 06'47" / 06'48" / 07'34" / 07'04" / 07'42" / 06'47" / 06'58" / 06'55" / 07'02" / 08'29" / 06'40" / 07'06" / 06'18" / 06'22" / 06'49" / 06'37" / 06'39" / 06'48" / 06'25" / 07'49" / 06'20" / 06'38" / 06'16" / 06'05" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+00'55") | 1000 / 1000 |
| 2 | | 06'46" (+00'42") | 1000 / 2000 |
| 3 | | 06'48" (+00'44") | 1000 / 3000 |
| 4 | | 07'33" (+01'29") | 1000 / 4000 |
| 5 | | 07'04" (+01'00") | 1000 / 5000 |
| 6 | | 07'41" (+01'37") | 1000 / 6000 |
| 7 | | 06'46" (+00'42") | 1000 / 7000 |
| 8 | | 06'57" (+00'53") | 1000 / 8000 |
| 9 | | 06'55" (+00'51") | 1000 / 9000 |
| 10 | | 07'02" (+00'58") | 1000 / 10000 |
| 11 | | 08'28" (+02'24") | 1000 / 11000 |
| 12 | | 06'39" (+00'35") | 1000 / 12000 |
| 13 | | 07'06" (+01'02") | 1000 / 13000 |
| 14 | | 06'17" (+00'13") | 1000 / 14000 |
| 15 | | 06'22" (+00'18") | 1000 / 15000 |
| 16 | | 06'48" (+00'44") | 1000 / 16000 |
| 17 | | 06'36" (+00'32") | 1000 / 17000 |
| 18 | | 06'38" (+00'34") | 1000 / 18000 |
| 19 | | 06'47" (+00'43") | 1000 / 19000 |
| 20 | | 06'24" (+00'20") | 1000 / 20000 |
| 21 | | 07'44" (+01'40") | 1000 / 21000 |
| 22 | | 06'19" (+00'15") | 1000 / 22000 |
| 23 | | 06'38" (+00'34") | 1000 / 23000 |
| 24 | | 06'16" (+00'12") | 1000 / 24000 |
| 25 | | 06'04" | 1000 / 25000 |
| 26 | | 04'49" | 8 / 25008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
8月累積里程 :
235.87 km 
夾腳拖鞋 累積 :
12728.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 06'47" | 00:13'47" |
| 3 | 06'48" | 00:20'35" |
| 4 | 07'34" | 00:28'09" |
| 5 | 07'04" | 00:35'13" |
| 6 | 07'42" | 00:42'55" |
| 7 | 06'47" | 00:49'42" |
| 8 | 06'58" | 00:56'40" |
| 9 | 06'55" | 01:03'35" |
| 10 | 07'02" | 01:10'37" |
| 11 | 08'29" | 01:19'06" |
| 12 | 06'40" | 01:25'46" |
| 13 | 07'06" | 01:32'52" |
| 14 | 06'18" | 01:39'10" |
| 15 | 06'22" | 01:45'32" |
| 16 | 06'49" | 01:52'21" |
| 17 | 06'37" | 01:58'58" |
| 18 | 06'39" | 02:05'37" |
| 19 | 06'48" | 02:12'25" |
| 20 | 06'25" | 02:18'50" |
| 21 | 07'49" | 02:26'39" |
| 22 | 06'20" | 02:32'59" |
| 23 | 06'38" | 02:39'37" |
| 24 | 06'16" | 02:45'53" |
| 25 | 06'05" | 02:51'58" |
| 25.0 | 04'02" | 02:52'00" |
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