13.1 km | 01:20:40 | 06:09/km日期: 2018-08-07 18:35 - 總爬升: 163 m - 卡路里: 707 Cal - 總步數: 13172 - 平均步頻: 163 - 平均步幅: 99 cm - 溫度: 31°C - 濕度: 72%
Pace: 06'28" / 07'18" / 06'06" / 06'24" / 05'46" / 05'55" / 06'00" / 05'55" / 06'09" / 06'15" / 05'58" / 05'56" / 05'47" / 07'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'27" (+00'44") | 1004 / 1004 | 165 / 93 |
| 2 | | 07'17" (+01'34") | 1001 / 2005 | 156 / 87 |
| 3 | | 06'04" (+00'21") | 1004 / 3010 | 163 / 100 |
| 4 | | 06'25" (+00'42") | 1007 / 4018 | 163 / 95 |
| 5 | | 05'43" | 1003 / 5021 | 164 / 105 |
| 6 | | 05'52" (+00'09") | 1009 / 6030 | 164 / 103 |
| 7 | | 05'57" (+00'14") | 1005 / 7036 | 163 / 102 |
| 8 | | 05'56" (+00'13") | 1000 / 8036 | 164 / 102 |
| 9 | | 06'07" (+00'24") | 1006 / 9043 | 163 / 99 |
| 10 | | 06'16" (+00'33") | 1007 / 10050 | 163 / 97 |
| 11 | | 05'57" (+00'14") | 1001 / 11052 | 163 / 102 |
| 12 | | 05'53" (+00'10") | 1008 / 12060 | 164 / 103 |
| 13 | | 05'45" (+00'02") | 1003 / 13064 | 163 / 105 |
| 14 | | 05'40" | 96 / 13161 | 163 / 107 |
8月累積里程 : 240.43 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 07'18" | 00:13'46" |
| 3 | 06'06" | 00:19'52" |
| 4 | 06'24" | 00:26'16" |
| 5 | 05'46" | 00:32'02" |
| 6 | 05'55" | 00:37'57" |
| 7 | 06'00" | 00:43'57" |
| 8 | 05'55" | 00:49'52" |
| 9 | 06'09" | 00:56'01" |
| 10 | 06'15" | 01:02'16" |
| 11 | 05'58" | 01:08'14" |
| 12 | 05'56" | 01:14'10" |
| 13 | 05'47" | 01:19'57" |
| 13.1 | 07'23" | 01:20'40" |
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