12.8 km | 01:22:07 | 06:24/km日期: 2014-03-09 07:04 - 地點: 安平 - 天氣: 冷 - 卡路里: 1241 Cal - 溫度: 14°C - 濕度: 90%
Pace: 05'41" / 05'05" / 06'24" / 06'49" / 06'48" / 06'53" / 06'46" / 06'53" / 06'40" / 06'46" / 06'59" / 05'48" / 05'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" (+00'35") | 997 / 997 |
2 | | 05'04" | 1016 / 2013 |
3 | | 06'26" (+01'22") | 1006 / 3020 |
4 | | 06'51" (+01'47") | 1004 / 4024 |
5 | | 06'47" (+01'43") | 1008 / 5033 |
6 | | 06'51" (+01'47") | 1012 / 6045 |
7 | | 06'45" (+01'41") | 1002 / 7047 |
8 | | 06'54" (+01'50") | 1006 / 8054 |
9 | | 06'36" (+01'32") | 1016 / 9070 |
10 | | 06'51" (+01'47") | 1011 / 10081 |
11 | | 06'57" (+01'53") | 1007 / 11089 |
12 | | 05'33" (+00'29") | 1005 / 12094 |
13 | | 04'59" | 839 / 12934 |
3月累積里程 :
179.88 km adidas Supernova Sequence 5 累積 :
737.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'05" | 00:10'46" |
3 | 06'24" | 00:17'10" |
4 | 06'49" | 00:23'59" |
5 | 06'48" | 00:30'47" |
6 | 06'53" | 00:37'40" |
7 | 06'46" | 00:44'26" |
8 | 06'53" | 00:51'19" |
9 | 06'40" | 00:57'59" |
10 | 06'46" | 01:04'45" |
11 | 06'59" | 01:11'44" |
12 | 05'48" | 01:17'32" |
12.8 | 05'31" | 01:22'07" |