12.0 km | 01:05:21 | 05:26/km日期: 2018-07-29 05:54 - 卡路里: 648 Cal - 總步數: 10786 - 平均步頻: 165 - 平均步幅: 111 cm - 溫度: 27°C - 濕度: 87% - PM2.5: 良好(6)
Pace: 05'21" / 05'22" / 05'25" / 05'22" / 05'26" / 05'27" / 05'31" / 05'24" / 05'31" / 05'30" / 05'30" / 05'24" / 09'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'20" | 1000 / 1000 | 165 / 113 |
| 2 | | 05'22" (+00'02") | 1008 / 2008 | 166 / 112 |
| 3 | | 05'20" | 1005 / 3013 | 165 / 113 |
| 4 | | 05'21" (+00'01") | 1000 / 4014 | 164 / 113 |
| 5 | | 05'25" (+00'05") | 1002 / 5016 | 164 / 111 |
| 6 | | 05'26" (+00'06") | 1002 / 6019 | 164 / 112 |
| 7 | | 05'30" (+00'10") | 1000 / 7019 | 163 / 110 |
| 8 | | 05'24" (+00'04") | 1008 / 8028 | 164 / 112 |
| 9 | | 05'29" (+00'09") | 1004 / 9032 | 164 / 110 |
| 10 | | 05'27" (+00'07") | 1006 / 10039 | 165 / 110 |
| 11 | | 05'26" (+00'06") | 1000 / 11040 | 166 / 110 |
| 12 | | 05'26" (+00'06") | 1004 / 12044 | 165 / 111 |
7月累積里程 :
44.06 km 
asics 4E width 累積 :
841.7 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'22" | 00:10'43" |
| 3 | 05'25" | 00:16'08" |
| 4 | 05'22" | 00:21'30" |
| 5 | 05'26" | 00:26'56" |
| 6 | 05'27" | 00:32'23" |
| 7 | 05'31" | 00:37'54" |
| 8 | 05'24" | 00:43'18" |
| 9 | 05'31" | 00:48'49" |
| 10 | 05'30" | 00:54'19" |
| 11 | 05'30" | 00:59'49" |
| 12 | 05'24" | 01:05'13" |
| 12.0 | 09'07" | 01:05'21" |
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