7.0 km | 00:41:53 | 05:57/km日期: 2018-07-22 16:18 - 卡路里: 539 Cal - 平均步頻: 176
Pace: 06'38" / 06'23" / 05'55" / 05'45" / 12'55" / 05'42" / 05'31" / 04'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" (+01'08") | 1000 / 1000 |
2 | | 06'22" (+00'52") | 1000 / 2000 |
3 | | 05'55" (+00'25") | 1000 / 3000 |
4 | | 05'44" (+00'14") | 1000 / 4000 |
5 | | 05'50" (+00'20") | 1000 / 5000 |
6 | | 05'42" (+00'12") | 1000 / 6000 |
7 | | 05'30" | 1000 / 7000 |
8 | | 04'54" | 29 / 7029 |
7月累積里程 : 23.92 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 06'23" | 00:13'01" |
3 | 05'55" | 00:18'56" |
4 | 05'45" | 00:24'41" |
5 | 12'55" | 00:37'36" |
6 | 05'42" | 00:43'18" |
7 | 05'31" | 00:48'49" |
7.0 | 04'31" | 00:48'57" |