42.9 km | 05:51:36 | 08:11/km日期: 2014-03-09 08:39 - 總爬升: 906 m - 卡路里: 2510 Cal - 溫度: 13°C - 濕度: 88%
Pace: 05'59" / 06'52" / 09'04" / 09'19" / 07'26" / 09'00" / 08'29" / 07'24" / 09'06" / 06'39" / 07'18" / 07'09" / 08'34" / 07'11" / 08'24" / 08'40" / 08'04" / 08'43" / 08'26" / 07'39" / 07'46" / 08'48" / 08'10" / 09'19" / 09'44" / 07'57" / 07'32" / 08'59" / 08'11" / 09'00" / 09'53" / 09'53" / 09'20" / 10'29" / 09'11" / 07'37" / 07'13" / 07'59" / 07'44" / 06'38" / 07'28" / 06'25" / 07'38" /
3月累積里程 : 81.02 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 06'52" | 00:12'51" |
3 | 09'04" | 00:21'55" |
4 | 09'19" | 00:31'14" |
5 | 07'26" | 00:38'40" |
6 | 09'00" | 00:47'40" |
7 | 08'29" | 00:56'09" |
8 | 07'24" | 01:03'33" |
9 | 09'06" | 01:12'39" |
10 | 06'39" | 01:19'18" |
11 | 07'18" | 01:26'36" |
12 | 07'09" | 01:33'45" |
13 | 08'34" | 01:42'19" |
14 | 07'11" | 01:49'30" |
15 | 08'24" | 01:57'54" |
16 | 08'40" | 02:06'34" |
17 | 08'04" | 02:14'38" |
18 | 08'43" | 02:23'21" |
19 | 08'26" | 02:31'47" |
20 | 07'39" | 02:39'26" |
21 | 07'46" | 02:47'12" |
22 | 08'48" | 02:56'00" |
23 | 08'10" | 03:04'10" |
24 | 09'19" | 03:13'29" |
25 | 09'44" | 03:23'13" |
26 | 07'57" | 03:31'10" |
27 | 07'32" | 03:38'42" |
28 | 08'59" | 03:47'41" |
29 | 08'11" | 03:55'52" |
30 | 09'00" | 04:04'52" |
31 | 09'53" | 04:14'45" |
32 | 09'53" | 04:24'38" |
33 | 09'20" | 04:33'58" |
34 | 10'29" | 04:44'27" |
35 | 09'11" | 04:53'38" |
36 | 07'37" | 05:01'15" |
37 | 07'13" | 05:08'28" |
38 | 07'59" | 05:16'27" |
39 | 07'44" | 05:24'11" |
40 | 06'38" | 05:30'49" |
41 | 07'28" | 05:38'17" |
42 | 06'25" | 05:44'42" |
42.9 | 07'38" | 05:51'36" |