恭喜完成了初馬
全馬 | 05:15:17 | 07:28/km | 第1馬| 官方成績 |
| 日期 | 2014-03-09 |
| 成績 | 05:15:17 |
| 總名次 | 1728 / 5734 |
| 分組名次 | 33 / 377 |
| 平均速度 | 07:28/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:38'15" (+06'30") | 01:16'14" (+04'38") |
| 00:37'59" (+06'14") |
| 00:32'13" (+00'28") | 01:11'36" |
| 00:39'23" (+07'38") |
| 00:34'54" (+03'09") | 01:11'44" (+00'08") |
| 00:36'50" (+05'05") |
| 00:48'45" (+17'00") | 01:20'30" (+08'54") |
| 00:31'45" |
|
日期: 2014-03-09 08:31 - 總爬升: 888 m - 地點: 新北市雙溪 - 天氣: 天冷微雨 - 平均心率: 140 - 卡路里: 2203 Cal - 溫度: 13°C - 濕度: 88%
賽前宣言: 沒想到賽事安排下來，原本今年11月要跑初馬的，因受傷延後，這場變成我的初馬，好硬，加油！
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
3月累積里程 :
108.82 km 
MIZUNO WAVE INSPIRE 8 累積 :
1159.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'51" | 00:13'43" |
| 3 | 07'41" | 00:21'24" |
| 4 | 08'20" | 00:29'44" |
| 5 | 08'31" | 00:38'15" |
| 6 | 07'10" | 00:45'25" |
| 7 | 08'08" | 00:53'33" |
| 8 | 07'53" | 01:01'26" |
| 9 | 06'47" | 01:08'13" |
| 10 | 08'01" | 01:16'14" |
| 11 | 05'39" | 01:21'53" |
| 12 | 06'39" | 01:28'32" |
| 13 | 06'41" | 01:35'13" |
| 14 | 06'56" | 01:42'09" |
| 15 | 06'18" | 01:48'27" |
| 16 | 07'48" | 01:56'15" |
| 17 | 08'42" | 02:04'57" |
| 18 | 07'15" | 02:12'12" |
| 19 | 06'53" | 02:19'05" |
| 20 | 08'45" | 02:27'50" |
| 21 | 08'16" | 02:36'06" |
| 22 | 06'14" | 02:42'20" |
| 23 | 07'08" | 02:49'28" |
| 24 | 06'04" | 02:55'32" |
| 25 | 07'12" | 03:02'44" |
| 26 | 06'23" | 03:09'07" |
| 27 | 06'12" | 03:15'19" |
| 28 | 10'15" | 03:25'34" |
| 29 | 06'05" | 03:31'39" |
| 30 | 07'55" | 03:39'34" |
| 31 | 10'25" | 03:49'59" |
| 32 | 11'04" | 04:01'03" |
| 33 | 07'31" | 04:08'34" |
| 34 | 07'58" | 04:16'32" |
| 35 | 11'47" | 04:28'19" |
| 36 | 06'10" | 04:34'29" |
| 37 | 06'05" | 04:40'34" |
| 38 | 06'50" | 04:47'24" |
| 39 | 07'30" | 04:54'54" |
| 40 | 05'10" | 05:00'04" |
| 41 | 04'55" | 05:04'59" |
| 42 | 04'26" | 05:09'25" |
| 43 | 05'08" | 05:14'33" |
| 43.2 | 04'28" | 05:15'22" |
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