10.4 km | 00:54:46 | 05:17/km日期: 2014-03-07 20:02 - 地點: 安平 - 天氣: 涼爽 - 卡路里: 1054 Cal - 溫度: 21°C - 濕度: 68%
Pace: 04'51" / 05'00" / 04'58" / 05'31" / 05'19" / 05'30" / 05'20" / 05'31" / 05'07" / 05'31" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'49" | 1004 / 1004 |
| 2 | | 05'00" (+00'11") | 1012 / 2016 |
| 3 | | 04'57" (+00'08") | 1009 / 3025 |
| 4 | | 05'32" (+00'43") | 1009 / 4034 |
| 5 | | 05'19" (+00'30") | 1004 / 5039 |
| 6 | | 05'29" (+00'40") | 1021 / 6061 |
| 7 | | 05'21" (+00'32") | 1006 / 7067 |
| 8 | | 05'24" (+00'35") | 1003 / 8071 |
| 9 | | 05'13" (+00'24") | 1011 / 9082 |
| 10 | | 05'31" (+00'42") | 1008 / 10090 |
| 11 | | 04'20" | 376 / 10466 |
3月累積里程 :
179.88 km 
adidas Supernova Sequence 5 累積 :
737.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 05'00" | 00:09'51" |
| 3 | 04'58" | 00:14'49" |
| 4 | 05'31" | 00:20'20" |
| 5 | 05'19" | 00:25'39" |
| 6 | 05'30" | 00:31'09" |
| 7 | 05'20" | 00:36'29" |
| 8 | 05'31" | 00:42'00" |
| 9 | 05'07" | 00:47'07" |
| 10 | 05'31" | 00:52'38" |
| 10.4 | 05'50" | 00:54'46" |
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