10.0 km | 00:54:34 | 05:26/km日期: 2018-07-22 17:27 - 卡路里: 540 Cal - 總步數: 8794 - 平均步頻: 161 - 平均步幅: 113 cm - 溫度: 28°C - 濕度: 80% - PM2.5: 良好(5)
Pace: 05'17" / 05'20" / 05'24" / 05'25" / 05'26" / 05'25" / 05'31" / 05'30" / 05'39" / 05'30" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'16" | 1003 / 1003 | 162 / 116 |
2 | | 05'19" (+00'03") | 1000 / 2003 | 161 / 116 |
3 | | 05'23" (+00'07") | 1001 / 3005 | 160 / 115 |
4 | | 05'23" (+00'07") | 1003 / 4008 | 159 / 115 |
5 | | 05'24" (+00'08") | 1005 / 5014 | 160 / 115 |
6 | | 05'24" (+00'08") | 1002 / 6016 | 161 / 114 |
7 | | 05'30" (+00'14") | 1001 / 7017 | 160 / 113 |
8 | | 05'30" (+00'14") | 1007 / 8025 | 160 / 112 |
9 | | 05'36" (+00'20") | 1007 / 9032 | 161 / 110 |
10 | | 05'28" (+00'12") | 1005 / 10038 | 162 / 112 |
7月累積里程 :
44.06 km asics 4E width 累積 :
841.7 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 05'20" | 00:10'37" |
3 | 05'24" | 00:16'01" |
4 | 05'25" | 00:21'26" |
5 | 05'26" | 00:26'52" |
6 | 05'25" | 00:32'17" |
7 | 05'31" | 00:37'48" |
8 | 05'30" | 00:43'18" |
9 | 05'39" | 00:48'57" |
10 | 05'30" | 00:54'27" |
10.0 | 07'52" | 00:54'34" |