18.6 km | 01:37:48 | 05:15/km日期: 2014-03-01 16:12 - 卡路里: 1321 Cal - 溫度: 27°C - 濕度: 45%
Pace: 05'12" / 06'10" / 05'09" / 04'56" / 05'01" / 05'17" / 05'09" / 05'12" / 05'02" / 05'16" / 05'08" / 05'09" / 05'10" / 07'11" / 05'15" / 05'19" / 05'21" / 05'29" / 02'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'06" (+00'09") | 453 / 453 |
| 2 | | 05'30" (+00'33") | 453 / 907 |
| 3 | | 05'32" (+00'35") | 453 / 1360 |
| 4 | | 07'20" (+02'23") | 453 / 1814 |
| 5 | | 05'13" (+00'16") | 453 / 2268 |
| 6 | | 05'15" (+00'18") | 453 / 2721 |
| 7 | | 05'19" (+00'22") | 453 / 3175 |
| 8 | | 05'10" (+00'13") | 453 / 3629 |
| 9 | | 05'08" (+00'11") | 453 / 4082 |
| 10 | | 05'13" (+00'16") | 453 / 4536 |
| 11 | | 05'06" (+00'09") | 453 / 4990 |
| 12 | | 05'19" (+00'22") | 453 / 5443 |
| 13 | | 05'15" (+00'18") | 453 / 5897 |
| 14 | | 05'13" (+00'16") | 453 / 6351 |
| 15 | | 05'15" (+00'18") | 453 / 6804 |
| 16 | | 05'04" (+00'07") | 453 / 7258 |
| 17 | | 05'10" (+00'13") | 453 / 7712 |
| 18 | | 05'08" (+00'11") | 453 / 8165 |
| 19 | | 04'59" (+00'02") | 453 / 8619 |
| 20 | | 05'13" (+00'16") | 453 / 9073 |
| 21 | | 05'15" (+00'18") | 453 / 9526 |
| 22 | | 05'13" (+00'16") | 453 / 9980 |
| 23 | | 05'13" (+00'16") | 453 / 10434 |
| 24 | | 05'10" (+00'13") | 453 / 10887 |
| 25 | | 05'01" (+00'04") | 453 / 11341 |
| 26 | | 05'10" (+00'13") | 453 / 11795 |
| 27 | | 05'06" (+00'09") | 453 / 12248 |
| 28 | | 05'08" (+00'11") | 453 / 12702 |
| 29 | | 04'57" | 453 / 13156 |
| 30 | | 10'15" (+05'18") | 453 / 13609 |
| 31 | | 05'08" (+00'11") | 453 / 14063 |
| 32 | | 05'15" (+00'18") | 453 / 14517 |
| 33 | | 05'10" (+00'13") | 453 / 14970 |
| 34 | | 05'13" (+00'16") | 453 / 15424 |
| 35 | | 05'15" (+00'18") | 453 / 15878 |
| 36 | | 05'15" (+00'18") | 453 / 16331 |
| 37 | | 05'13" (+00'16") | 453 / 16785 |
| 38 | | 05'17" (+00'20") | 453 / 17239 |
| 39 | | 05'24" (+00'27") | 453 / 17692 |
| 40 | | 05'13" (+00'16") | 453 / 18146 |
3月累積里程 : 247.68 km
Android - samsung GT-I9100 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 06'10" | 00:11'22" |
| 3 | 05'09" | 00:16'31" |
| 4 | 04'56" | 00:21'27" |
| 5 | 05'01" | 00:26'28" |
| 6 | 05'17" | 00:31'45" |
| 7 | 05'09" | 00:36'54" |
| 8 | 05'12" | 00:42'06" |
| 9 | 05'02" | 00:47'08" |
| 10 | 05'16" | 00:52'24" |
| 11 | 05'08" | 00:57'32" |
| 12 | 05'09" | 01:02'41" |
| 13 | 05'10" | 01:07'51" |
| 14 | 07'11" | 01:15'02" |
| 15 | 05'15" | 01:20'17" |
| 16 | 05'19" | 01:25'36" |
| 17 | 05'21" | 01:30'57" |
| 18 | 05'29" | 01:36'26" |
| 18.6 | 02'21" | 01:37'48" |
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