7.5 km | 00:44:23 | 05:53/km日期: 2018-07-14 16:10 - 總爬升: 218 m - 卡路里: 549 Cal - 平均步頻: 186 - 溫度: 32°C - 濕度: 67% - PM2.5: 良好(33)
Pace: 06'28" / 05'59" / 05'47" / 05'58" / 06'07" / 05'43" / 05'13" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'39" (+01'27") | 1000 / 1000 |
2 | | 05'58" (+00'46") | 1000 / 2000 |
3 | | 05'47" (+00'35") | 1000 / 3000 |
4 | | 05'57" (+00'45") | 1000 / 4000 |
5 | | 06'07" (+00'55") | 1000 / 5000 |
6 | | 05'43" (+00'31") | 1000 / 6000 |
7 | | 05'12" | 1000 / 7000 |
8 | | 05'33" (+00'21") | 534 / 7534 |
7月累積里程 : 185.09 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 05'59" | 00:12'27" |
3 | 05'47" | 00:18'14" |
4 | 05'58" | 00:24'12" |
5 | 06'07" | 00:30'19" |
6 | 05'43" | 00:36'02" |
7 | 05'13" | 00:41'15" |
7.5 | 05'33" | 00:44'13" |