8.2 km | 00:46:53 | 05:44/km日期: 2018-07-08 17:43 - 卡路里: 554 Cal - 平均步頻: 176
Pace: 06'37" / 05'41" / 05'36" / 05'32" / 05'27" / 05'51" / 05'31" / 05'32" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+01'10") | 1000 / 1000 |
| 2 | | 05'40" (+00'13") | 1000 / 2000 |
| 3 | | 05'36" (+00'09") | 1000 / 3000 |
| 4 | | 05'31" (+00'04") | 1000 / 4000 |
| 5 | | 05'27" | 1000 / 5000 |
| 6 | | 05'51" (+00'24") | 1000 / 6000 |
| 7 | | 05'30" (+00'03") | 1000 / 7000 |
| 8 | | 05'31" (+00'04") | 1000 / 8000 |
| 9 | | 06'19" (+00'52") | 172 / 8172 |
7月累積里程 : 231.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 05'41" | 00:12'18" |
| 3 | 05'36" | 00:17'54" |
| 4 | 05'32" | 00:23'26" |
| 5 | 05'27" | 00:28'53" |
| 6 | 05'51" | 00:34'44" |
| 7 | 05'31" | 00:40'15" |
| 8 | 05'32" | 00:45'47" |
| 8.2 | 06'21" | 00:46'53" |
展開計圈分析
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