10.0 km | 00:49:54 | 04:58/km日期: 2018-06-29 04:55 - 卡路里: 645 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 83% - PM2.5: 良好(4)
Pace: 05'20" / 05'10" / 05'05" / 05'07" / 05'01" / 05'03" / 07'51" / 04'42" / 04'39" / 04'40" / 03'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'19" (+00'41") | 1000 / 1000 |
2 | | 05'10" (+00'32") | 1000 / 2000 |
3 | | 05'04" (+00'26") | 1000 / 3000 |
4 | | 05'07" (+00'29") | 1000 / 4000 |
5 | | 05'00" (+00'22") | 1000 / 5000 |
6 | | 05'03" (+00'25") | 1000 / 6000 |
7 | | 04'58" (+00'20") | 1000 / 7000 |
8 | | 04'42" (+00'04") | 1000 / 8000 |
9 | | 04'38" | 1000 / 9000 |
10 | | 04'39" (+00'01") | 1000 / 10000 |
11 | | 03'50" | 40 / 10040 |
6月累積里程 : 173.60 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'10" | 00:10'30" |
3 | 05'05" | 00:15'35" |
4 | 05'07" | 00:20'42" |
5 | 05'01" | 00:25'43" |
6 | 05'03" | 00:30'46" |
7 | 07'51" | 00:38'37" |
8 | 04'42" | 00:43'19" |
9 | 04'39" | 00:47'58" |
10 | 04'40" | 00:52'38" |
10.0 | 03'41" | 00:52'47" |