10.4 km | 01:09:13 | 06:39/km日期: 2018-06-25 05:25 - 總爬升: 220 m - 卡路里: 705 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 83% - PM2.5: 良好(10)
Pace: 00'37" / 06'37" / 06'23" / 06'38" / 06'25" / 06'26" / 07'27" / 06'25" / 06'19" / 06'31" / 06'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'21" (+01'02") | 1000 / 1000 |
2 | | 06'37" (+00'18") | 1000 / 2000 |
3 | | 06'23" (+00'04") | 1000 / 3000 |
4 | | 06'37" (+00'18") | 1000 / 4000 |
5 | | 06'24" (+00'05") | 1000 / 5000 |
6 | | 06'26" (+00'07") | 1000 / 6000 |
7 | | 07'26" (+01'07") | 1000 / 7000 |
8 | | 06'24" (+00'05") | 1000 / 8000 |
9 | | 06'19" | 1000 / 9000 |
10 | | 06'30" (+00'11") | 1000 / 10000 |
11 | | 06'41" (+00'22") | 399 / 10399 |
6月累積里程 : 158.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'37" | 00:00'37" |
2 | 06'37" | 00:07'14" |
3 | 06'23" | 00:13'37" |
4 | 06'38" | 00:20'15" |
5 | 06'25" | 00:26'40" |
6 | 06'26" | 00:33'06" |
7 | 07'27" | 00:40'33" |
8 | 06'25" | 00:46'58" |
9 | 06'19" | 00:53'17" |
10 | 06'31" | 00:59'48" |
10.4 | 06'40" | 01:02'28" |