11.5 km | 01:22:20 | 07:08/km日期: 2018-07-01 06:24 - 卡路里: 622 Cal - 總步數: 14804 - 平均步頻: 179 - 平均步幅: 77 cm - 溫度: 27°C - PM2.5: 良好(7)
Pace: 07'00" / 06'38" / 06'39" / 06'37" / 06'37" / 06'58" / 06'55" / 08'23" / 07'04" / 07'13" / 07'26" / 09'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'00" (+00'26") | 1006 / 1006 | 184 / 77 |
| 2 | | 06'35" (+00'01") | 1007 / 2014 | 192 / 78 |
| 3 | | 06'47" (+00'13") | 1005 / 3019 | 181 / 81 |
| 4 | | 06'34" | 1008 / 4027 | 193 / 78 |
| 5 | | 06'35" (+00'01") | 1001 / 5029 | 193 / 78 |
| 6 | | 07'07" (+00'33") | 1011 / 6041 | 187 / 74 |
| 7 | | 06'50" (+00'16") | 1010 / 7052 | 193 / 75 |
| 8 | | 08'31" (+01'57") | 1002 / 8054 | 134 / 87 |
| 9 | | 07'16" (+00'42") | 1006 / 9060 | 181 / 75 |
| 10 | | 07'17" (+00'43") | 1000 / 10061 | 187 / 72 |
| 11 | | 07'40" (+01'06") | 1010 / 11071 | 152 / 85 |
| 12 | | 06'39" (+00'05") | 528 / 11599 | 199 / 75 |
7月累積里程 : 97.69 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 06'38" | 00:13'38" |
| 3 | 06'39" | 00:20'17" |
| 4 | 06'37" | 00:26'54" |
| 5 | 06'37" | 00:33'31" |
| 6 | 06'58" | 00:40'29" |
| 7 | 06'55" | 00:47'24" |
| 8 | 08'23" | 00:55'47" |
| 9 | 07'04" | 01:02'51" |
| 10 | 07'13" | 01:10'04" |
| 11 | 07'26" | 01:17'30" |
| 11.5 | 09'09" | 01:22'20" |
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