8.4 km | 00:55:07 | 06:31/km日期: 2014-02-23 07:09 - 總爬升: 206 m - 卡路里: 578 Cal - 溫度: 16°C - 濕度: 87%
Pace: 06'53" / 05'57" / 06'49" / 06'01" / 06'16" / 06'37" / 06'52" / 06'02" / 06'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'36" (+01'39") | 1000 / 1000 |
2 | | 05'57" | 1000 / 2000 |
3 | | 06'48" (+00'51") | 1000 / 3000 |
4 | | 06'01" (+00'04") | 1000 / 4000 |
5 | | 06'16" (+00'19") | 1000 / 5000 |
6 | | 06'36" (+00'39") | 1000 / 6000 |
7 | | 06'51" (+00'54") | 1000 / 7000 |
8 | | 06'01" (+00'04") | 1000 / 8000 |
9 | | 06'41" (+00'44") | 441 / 8441 |
2月累積里程 : 105.16 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 05'57" | 00:12'50" |
3 | 06'49" | 00:19'39" |
4 | 06'01" | 00:25'40" |
5 | 06'16" | 00:31'56" |
6 | 06'37" | 00:38'33" |
7 | 06'52" | 00:45'25" |
8 | 06'02" | 00:51'27" |
8.4 | 06'39" | 00:54'23" |