10.5 km | 00:55:19 | 05:15/km日期: 2014-02-25 12:24 - 卡路里: 892 Cal - 溫度: 23°C - 濕度: 67%
Pace: 06'11" / 06'14" / 05'15" / 05'06" / 05'09" / 05'20" / 04'59" / 04'40" / 04'40" / 05'03" / 05'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+01'32") | 1027 / 1027 |
| 2 | | 06'09" (+01'31") | 1014 / 2041 |
| 3 | | 05'16" (+00'38") | 1008 / 3050 |
| 4 | | 05'06" (+00'28") | 1008 / 4058 |
| 5 | | 05'09" (+00'31") | 1007 / 5066 |
| 6 | | 05'18" (+00'40") | 1005 / 6072 |
| 7 | | 04'59" (+00'21") | 1009 / 7082 |
| 8 | | 04'38" | 1006 / 8088 |
| 9 | | 04'40" (+00'02") | 1005 / 9094 |
| 10 | | 05'06" (+00'28") | 1006 / 10100 |
| 11 | | 05'01" (+00'23") | 434 / 10535 |
2月累積里程 : 208.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'14" | 00:12'25" |
| 3 | 05'15" | 00:17'40" |
| 4 | 05'06" | 00:22'46" |
| 5 | 05'09" | 00:27'55" |
| 6 | 05'20" | 00:33'15" |
| 7 | 04'59" | 00:38'14" |
| 8 | 04'40" | 00:42'54" |
| 9 | 04'40" | 00:47'34" |
| 10 | 05'03" | 00:52'37" |
| 10.5 | 05'02" | 00:55'19" |
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