11.1 km | 00:51:46 | 04:41/km日期: 2018-06-28 05:16 - 卡路里: 681 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 81% - PM2.5: 良好(8)
Pace: 01'57" / 04'08" / 04'43" / 04'01" / 05'07" / 04'10" / 05'28" / 04'11" / 05'29" / 04'22" / 05'16" / 13'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'08" (+00'07") | 1000 / 1000 |
2 | | 04'02" (+00'01") | 981 / 1981 |
3 | | 05'52" (+01'51") | 409 / 2391 |
4 | | 04'01" | 1000 / 3391 |
5 | | 04'03" (+00'02") | 1000 / 4391 |
6 | | 04'07" (+00'06") | 29 / 4420 |
7 | | 08'22" (+04'21") | 223 / 4643 |
8 | | 04'12" (+00'11") | 1000 / 5643 |
9 | | 04'15" (+00'14") | 978 / 6622 |
10 | | 09'15" (+05'14") | 228 / 6850 |
11 | | 04'13" (+00'12") | 1000 / 7850 |
12 | | 04'17" (+00'16") | 980 / 8831 |
13 | | 15'28" (+11'27") | 106 / 8938 |
14 | | 04'20" (+00'19") | 1000 / 9938 |
15 | | 04'20" (+00'19") | 977 / 10915 |
16 | | 14'33" (+10'32") | 138 / 11053 |
17 | | 36'33" (+32'32") | 1 / 11055 |
6月累積里程 : 326.97 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'57" | 00:01'57" |
2 | 04'08" | 00:06'05" |
3 | 04'43" | 00:10'48" |
4 | 04'01" | 00:14'49" |
5 | 05'07" | 00:19'56" |
6 | 04'10" | 00:24'06" |
7 | 05'28" | 00:29'34" |
8 | 04'11" | 00:33'45" |
9 | 05'29" | 00:39'14" |
10 | 04'22" | 00:43'36" |
11 | 05'16" | 00:48'52" |
11.1 | 13'13" | 00:49'36" |