21.1 km | 02:36:43 | 07:24/km日期: 2018-05-27 05:32 - 卡路里: 1609 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 74% - PM2.5: 良好(17)
Pace: 07'02" / 06'38" / 06'56" / 06'35" / 06'33" / 07'35" / 06'41" / 06'29" / 07'27" / 06'43" / 06'52" / 07'18" / 06'48" / 07'34" / 07'57" / 06'51" / 10'28" / 06'55" / 11'04" / 09'03" / 06'24" / 05'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'01" (+00'37") | 1000 / 1000 |
2 | | 06'38" (+00'14") | 1000 / 2000 |
3 | | 06'55" (+00'31") | 1000 / 3000 |
4 | | 06'35" (+00'11") | 1000 / 4000 |
5 | | 06'32" (+00'08") | 1000 / 5000 |
6 | | 07'35" (+01'11") | 1000 / 6000 |
7 | | 06'41" (+00'17") | 1000 / 7000 |
8 | | 06'28" (+00'04") | 1000 / 8000 |
9 | | 07'27" (+01'03") | 1000 / 9000 |
10 | | 06'42" (+00'18") | 1000 / 10000 |
11 | | 06'51" (+00'27") | 1000 / 11000 |
12 | | 07'18" (+00'54") | 1000 / 12000 |
13 | | 06'48" (+00'24") | 1000 / 13000 |
14 | | 07'33" (+01'09") | 1000 / 14000 |
15 | | 07'56" (+01'32") | 1000 / 15000 |
16 | | 06'51" (+00'27") | 1000 / 16000 |
17 | | 10'28" (+04'04") | 1000 / 17000 |
18 | | 06'54" (+00'30") | 1000 / 18000 |
19 | | 11'03" (+04'39") | 1000 / 19000 |
20 | | 09'03" (+02'39") | 1000 / 20000 |
21 | | 06'24" | 1000 / 21000 |
22 | | 05'39" | 149 / 21149 |
5月累積里程 : 31.53 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'02" | 00:07'02" |
2 | 06'38" | 00:13'40" |
3 | 06'56" | 00:20'36" |
4 | 06'35" | 00:27'11" |
5 | 06'33" | 00:33'44" |
6 | 07'35" | 00:41'19" |
7 | 06'41" | 00:48'00" |
8 | 06'29" | 00:54'29" |
9 | 07'27" | 01:01'56" |
10 | 06'43" | 01:08'39" |
11 | 06'52" | 01:15'31" |
12 | 07'18" | 01:22'49" |
13 | 06'48" | 01:29'37" |
14 | 07'34" | 01:37'11" |
15 | 07'57" | 01:45'08" |
16 | 06'51" | 01:51'59" |
17 | 10'28" | 02:02'27" |
18 | 06'55" | 02:09'22" |
19 | 11'04" | 02:20'26" |
20 | 09'03" | 02:29'29" |
21 | 06'24" | 02:35'53" |
21.1 | 05'40" | 02:36'44" |