7.7 km | 00:43:53 | 05:41/km日期: 2012-11-04 17:05 - 卡路里: 430 Cal - 溫度: 22°C - 濕度: 80%
Pace: 05'56" / 05'53" / 05'41" / 05'36" / 05'33" / 05'41" / 05'48" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'22") | 1001 / 1001 |
| 2 | | 05'52" (+00'19") | 1008 / 2010 |
| 3 | | 05'41" (+00'08") | 1008 / 3018 |
| 4 | | 05'34" (+00'01") | 998 / 4017 |
| 5 | | 05'33" | 998 / 5016 |
| 6 | | 05'40" (+00'07") | 1002 / 6019 |
| 7 | | 05'49" (+00'16") | 1008 / 7028 |
11月累積里程 : 301.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'53" | 00:11'49" |
| 3 | 05'41" | 00:17'30" |
| 4 | 05'36" | 00:23'06" |
| 5 | 05'33" | 00:28'39" |
| 6 | 05'41" | 00:34'20" |
| 7 | 05'48" | 00:40'08" |
| 7.7 | 05'21" | 00:43'53" |
展開計圈分析
留言 
