17.1 km | 01:32:44 | 05:24/km日期: 2018-06-17 05:07 - 總爬升: 463 m - 卡路里: 924 Cal - 總步數: 17352 - 平均步頻: 187 - 平均步幅: 98 cm - 溫度: 25°C - 濕度: 89% - PM2.5: 良好(16)
Pace: 06'29" / 06'12" / 06'07" / 06'16" / 06'25" / 06'47" / 06'20" / 06'25" / 05'35" / 05'31" / 04'06" / 04'09" / 04'25" / 04'21" / 04'09" / 04'28" / 04'17" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'28" (+02'24") | 1001 / 1001 | 182 / 84 |
| 2 | | 06'11" (+02'07") | 1008 / 2010 | 185 / 86 |
| 3 | | 06'04" (+02'00") | 1006 / 3016 | 185 / 88 |
| 4 | | 06'13" (+02'09") | 1008 / 4025 | 184 / 87 |
| 5 | | 06'19" (+02'15") | 1004 / 5030 | 183 / 86 |
| 6 | | 06'46" (+02'42") | 1008 / 6038 | 180 / 81 |
| 7 | | 06'19" (+02'15") | 1007 / 7046 | 184 / 85 |
| 8 | | 06'21" (+02'17") | 1005 / 8051 | 182 / 86 |
| 9 | | 05'35" (+01'31") | 1005 / 9057 | 186 / 95 |
| 10 | | 05'30" (+01'26") | 1005 / 10063 | 183 / 99 |
| 11 | | 04'04" | 1008 / 11071 | 193 / 126 |
| 12 | | 04'09" (+00'05") | 1010 / 12082 | 193 / 124 |
| 13 | | 04'19" (+00'15") | 1002 / 13084 | 192 / 119 |
| 14 | | 04'22" (+00'18") | 1002 / 14086 | 194 / 117 |
| 15 | | 04'08" (+00'04") | 1003 / 15089 | 194 / 124 |
| 16 | | 04'25" (+00'21") | 1000 / 16090 | 193 / 116 |
| 17 | | 04'19" (+00'15") | 1008 / 17099 | 193 / 119 |
| 18 | | 04'26" (+00'22") | 120 / 17219 | 187 / 120 |
6月累積里程 : 180.06 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'12" | 00:12'41" |
| 3 | 06'07" | 00:18'48" |
| 4 | 06'16" | 00:25'04" |
| 5 | 06'25" | 00:31'29" |
| 6 | 06'47" | 00:38'16" |
| 7 | 06'20" | 00:44'36" |
| 8 | 06'25" | 00:51'01" |
| 9 | 05'35" | 00:56'36" |
| 10 | 05'31" | 01:02'07" |
| 11 | 04'06" | 01:06'13" |
| 12 | 04'09" | 01:10'22" |
| 13 | 04'25" | 01:14'47" |
| 14 | 04'21" | 01:19'08" |
| 15 | 04'09" | 01:23'17" |
| 16 | 04'28" | 01:27'45" |
| 17 | 04'17" | 01:32'02" |
| 17.1 | 05'49" | 01:32'44" |
展開計圈分析
留言 
